Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Today's lunch some veggies and tuna + spicy mayo

Salad greens + vinaigrette + carrots + apple + 5.7 oz pan fried steak in butter & bacon fat
(ate about 3/4 of the salad almost 1/2 of the steak...rest will be for later)
If I ate the whole thing: 468 calories - 35g protein + 9g NET carbs + 31g fat

Steak looks amazing [emoji39]

More BBQ Chicken over Salad... Because I'm absolutely food lazy ? (not featured: extra piece of chicken)

Airplane ✈️ food
I felt super virtuous after this meal

Chicharon for lunch. I ate all the meat except the fat. Not the healthiest but I was just craving it.

cheeze Its anyone

1 hour ago, MarvelGirl25 said:

Chicharon for lunch. I ate all the meat except the fat. Not the healthiest but I was just craving it.

Oh, of all things that are glorious in my world it's chicharron (meat AND fat!!). And this pic is of the honest to goodness fresh stuff *drool*

Now I have to go buy some pork belly and make some. The packaged stuff currently in my pantry has officially lost its lustre.

7 hours ago, ms.sss said:

Oh, of all things that are glorious in my world it's chicharron (meat AND fat!!). And this pic is of the honest to goodness fresh stuff *drool*

Now I have to go buy some pork belly and make some. The packaged stuff currently in my pantry has officially lost its lustre.

? it’s very glorious! You sound like my stepmom. She’s addicted to chicharon, including the crunchy skin.

i might need to buy some to make myself too! I forgot how much I missed it. Maybe air frying could work?

7 hours ago, GreenTealael said:

cheeze Its anyone

Are you eating those as snacks or making cheese shells for tacos ?? OR for something else I can’t think of?

47 minutes ago, MarvelGirl25 said:

Are you eating those as Snacks or making cheese shells for tacos ?? OR for something else I can’t think of?

I was just eating them randomly ?

Oh, of all things that are glorious in my world it's chicharron (meat AND fat!!). And this pic is of the honest to goodness fresh stuff *drool*
Now I have to go buy some pork belly and make some. The packaged stuff currently in my pantry has officially lost its lustre.

I don't understand...is this just chunks of fried fat? I am not cultured [emoji23]

Pure comfort food
Cheesy grits, Mac & cheese, chicken tenders w hot honey

Ate too much and am suffering for it right now

8 hours ago, MusicalKate13 said:

I don't understand...is this just chunks of fried fat? I am not cultured

Haha, technically, chicharron is fried pork skin, fat & meat (think crispy fried pork belly). Sometimes its called cracklins, I think. (Different from pork rinds which is just the skin and kinda puffy like a cheetoh)

It gets a bad rap as being super unhealthy due to its super high fat content (but really, sugar is waaaaay worse for you than fat is). I wouldn't recommend eating it during weight loss phase though, as its quite high in calories and not very filling. It does have a good amount of protein, but still...there are better choice if you are trying to lose weight.

I find it a suitable snack in my own maintenance diet: decent protein, virtually no carbs....and sooooo yum.

Edited February 7, 20206 yr by ms.sss

5 hours ago, sillykitty said:

Pure comfort food
Cheesy grits, Mac & cheese, chicken tenders w hot honey

Ate too much and am suffering for it right now

I have never had that, and it looks AMAZING.

7 hours ago, sillykitty said:

Pure comfort food
Cheesy grits, Mac & cheese, chicken tenders w hot honey

Ate too much and am suffering for it right now

Where are the yams ?!?!?!

Wahhhhhhhhhhhhhhhhh