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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Featured Replies

10 minutes ago, MarvelGirl25 said:

dinner last night and lunch today. Causa rellena with three different cream's. The yellow is huncaina which is made from a yellow pepper, the red is Rocoto (another pepper) and the green is called ocopa which is made from Peruvian black mint. The actual causa is basically layered yellow potatoes that have been mashed with more yellow peppers and lime. I layered it with tuna and avocado. Felt like getting a little fancy with the plating lol

I was only able to eat half of the red one plus a few shrimps. Super filling!

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OMG - GIMME!!!!

FYI - I jumped on the chia seed pudding bandwagon. I made it with optimum nutrition choc extreme protein powder and unsweetened coconut milk. It's legit way better than I expected, and SUPER easy.

  • Popular Post
22 minutes ago, MarvelGirl25 said:

dinner last night and lunch today. Causa rellena with three different cream's. The yellow is huncaina which is made from a yellow pepper, the red is Rocoto (another pepper) and the green is called ocopa which is made from Peruvian black mint. The actual causa is basically layered yellow potatoes that have been mashed with more yellow peppers and lime. I layered it with tuna and avocado. Felt like getting a little fancy with the plating lol

I was only able to eat half of the red one plus a few shrimps. Super filling!

5C566EC7-AE0D-44B6-BF76-92E4F2BA542A.jpeg

WHAT. THE.???

This belongs in Food & Wine magazine.

(And if not for the potatoes, then in my tummy, lol)

11 minutes ago, AngieBear said:

OMG - GIMME!!!!

FYI - I jumped on the chia seed pudding bandwagon. I made it with optimum nutrition choc extreme Protein Powder and unsweetened coconut milk. It's legit way better than I expected, and SUPER easy.

Yum! Good idea!? I really love it ? but my boyfriend says all the little gel balls creep him out every time he opens the fridge lol

  • Author
  • Popular Post

Boring (compared to your food @MarvelGirl25) curry chicken salad sandwich ??? (not featured 1/2 protein bar) Before, During and After ?

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2 hours ago, GreenTealael said:

Boring (compared to your food @MarvelGirl25) curry chicken salad sandwich ??? (not featured 1/2 Protein bar) Before, During and After ?

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Nothing boring about that! Looks delicious! I could go for a grilled chicken wrap right now ?

  • Popular Post

Went a little muffin crazy yesterday. Made pumpkin and banana with no sugar and no flour... well not sure if you count throwing rolled oats in a blender and making it flour like? Oat flour? Is that a thing? Oh and here’s my pumpkin chia pudding from this morning. Tastes just like pumpkin pie.

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  • Author
16 minutes ago, MarvelGirl25 said:

Went a little muffin crazy yesterday. Made pumpkin and banana with no sugar and no flour... well not sure if you count throwing rolled oats in a blender and making it flour like? Oat flour? Is that a thing? Oh and here’s my pumpkin chia pudding from this morning. Tastes just like pumpkin pie.

384AFF02-740C-4087-90F1-9AE7921A282F.jpeg

37B09796-FF95-43B3-8F14-CCFFE44BF1BD.jpeg

0CC586C6-396D-4454-A813-F921B061E067.jpeg

WONDERFUL! Looks Wonderful! And yes I used to blend oats to make a flour when making baked goods after VSG. I may start again.

20 hours ago, MarvelGirl25 said:

Nothing boring about that! Looks delicious! I could go for a grilled chicken wrap right now ?

Awwwwww, I promise I will eventually just get a head of lettuce and make the wraps -I'm just using things I have on hand for now

Edited by GreenTealael

9 minutes ago, GreenTealael said:

looks amazing! I may need to make this for my BF

I'm curious what products you'll use as a substitute. I always think it's a bit complicated (and most likely doesn't taste the same) when having to use substitutes.

14 minutes ago, summerset said:

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That pasta looks so good! Is that cashews on top? Nice idea ?

9 minutes ago, GreenTealael said:

WONDERFUL! Looks Wonderful! And yes I used to blend oats to make a flour when making baked goods after VSG. I may start again.

Awwwwww, I promise I will eventually just get a head of lettuce and make the wraps -I'm just using things I have on hand for now

Looking forward to it! I tried wrapping chicken in lettuce and it looks like a mess compared to yours lol

2 minutes ago, summerset said:

I'm curious what products you'll use as a substitute. I always think it's a bit complicated (and most likely doesn't taste the same) when having to use substitutes.

I used two Pinterest recipes and I was hesitant to make them too but they came out fluffy! The banana was more fluffier and bread like than the pumpkin though. @GreenTealael is a true baker so she might have some good suggestions.

2 minutes ago, MarvelGirl25 said:

That Pasta looks so good! Is that cashews on top? Nice idea

It's a mix of cashew nuts and nutritional yeast. It's the stuff in the little glass on the left site of the picture. Expensive as f*ck, but every time I tried to do a mix of it myself it simply didn't taste the same. ?

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