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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

6 hours ago, GreenTealael said:

Repetitive Turkey Wrap Action w/Homemade Side Fries ?

Before and After

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You’re really making me crazy and turkey and cheese wrap ???

  • Popular Post

This morning's breakfast was pretty great. So dang easy. Poached eggs in enchilada sauce with 2 cheeses and a side of steamed green beans with cumin lime yogurt "crema". All for 214 cals; 18g protein; 9g fat; 14g carbs; 3g fiber; 7g nat occ sugar.

Get in mah belleh!41DA865D-DB36-45C8-BA91-C326CEC6EACA.thumb.JPG.10c963e00225aadf1668a8ecee935019.JPG

  • Author
  • Popular Post

Tropical Hot Chia Porridge w/ cream, shredded coconut, hemp seeds, raisins and cranberries

It's my ultimate oatmeal replacement

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1 hour ago, GreenTealael said:

Tropical Hot Chia Porridge w/ cream, shredded coconut, hemp seeds, raisins and cranberries

It's my ultimate oatmeal replacement

20200124_111151_HDR~2.jpg

Oh yum!!! That sounds amazing!!!

27 minutes ago, ms.sss said:

I heart poached eggs ?

Me2!!! :) It's so easy to just poach em in whatever sauce like a shakshuka (sp?). :D

  • Popular Post

Dinner! .75 cup egg whites, 1 egg, .5 slice gouda, .5 oz shredded cheddar, 100 grams roasted potatoes, salsa and green olives. I haven't gone grocery shopping in 6 weeks and it's KILLING me. But I'm cleaning out my freezer/pantry so progress?!Snapchat-2124236359.jpeg

  • Popular Post

Mung bean & edamame fettuccine with baby seal pate tomato/olive pesto/vegetable sauce and vegan parmesan.

Looks absolutely gross on the picture but tastes great.

BoLo.jpg

Can anyone eat 2 eggs in one sitting. How many months out were you?
  • Popular Post

Went out to lunch and ordered a burger which is unusual for me, however I was told this place had incredible burgers so of course I ordered one. (Picture does not do it justice) It was awesome and I got full really fast. I ate about a third of it. It was a big ass burger.

I’m 17 months out and it’s nice to go out and order “unhealthy ” food on occasion. I’m also glad that I still get full quickly.

A4BC6332-BFAA-40CB-BA92-D164FB04CB66.jpeg

Edited by Cheeseburgh

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