Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Well deserved dinner after hard day at work
4 oz ground beef, .25 cup chopped spinach, small onion, 1 jalapeno pepper on lavish roll with Walden farm zero thousand island dressing and sriracha [emoji91][emoji91][emoji91]

11 hours ago, chayarg said:

Well deserved dinner after hard day at work
4 oz ground beef, .25 cup chopped spinach, small onion, 1 jalapeno pepper on lavish roll with Walden farm zero thousand island dressing and Sriracha

Good Lort! Major yum!! I heart WF 1000 Island.

Taco Tuesday!

In Texas we take Taco Tuesdays seriously. Forget Wednesday night church, we go to the Tuesday Church of Tacos! Hehehe.

Show me your Taco Tuesday offerings! What did you have?

We used my Lo Lo Psylli Wraps to make super crunchy tostada shells for <20 cals each and <1g carb each. (YES! I AM YELLIN BOUT IT!) and had crispy beef tostadas. So dang good! The fixins may be THE best part!! Hola Chiquita Fresca! Muy delicioso!

#barihealthylife #imbacnow #barifit #baristrong #bariatricfood #bariatricmeals #rny #vsg #ds #baribeeftacos #bariwellfed #bariatricsurgery

I think it might have something to do with all the fresh fixins!!!

Gochujang chicken lettuce wraps again. Gochujang burns fast so cooking it on the stove yesterday was a pain. Today I decided to try cooking it with the ninja foodi and OMGGGGG sooo good! What a difference! The marinade stuck to the chicken well without burning and the chicken held it’s juice. I think I’m going to be eating this the rest of the week. Tasted just like the spicy chicken thighs from Korean bbq ?

Now all I’m missing is some kimchi...

Edited January 22, 20206 yr by MarvelGirl25

11 minutes ago, MarvelGirl25 said:

Gochujang chicken lettuce wraps again. Gochujang burns fast so cooking it on the stove yesterday was a pain. Today I decided to try cooking it with the ninja foodi and OMGGGGG sooo good! What a difference! The marinade stuck to the chicken well without burning and the chicken held it’s juice. I think I’m going to be eating this the rest of the week. Tasted just like the spicy chicken thighs from Korean bbq ?

Now all I’m missing is some kimchi...

Looks fabulous! How long did it take and was it from frozen or thawed? Asking for a friend...

33 minutes ago, FluffyChix said:

Looks fabulous! How long did it take and was it from frozen or thawed? Asking for a friend...

Thanks! It was thawed and I marinated it overnight. Took about 15 minutes to cook!

18 hours ago, chayarg said:

Well deserved dinner after hard day at work
4 oz ground beef, .25 cup chopped spinach, small onion, 1 jalapeno pepper on lavish roll with Walden farm zero thousand island dressing and Sriracha

I've been eating 1/4 - 1/3 of the Lavash bread instead of 1/2 (serving size)

How much do you use?

Pure hot cocoa (100% cocoa, water, half&half and stevia) with sugar free whipped cream

#Reusablecup? #NotStarbucks? #Keepingmymoney?

Edited January 22, 20206 yr by GreenTealael

@GreenTealael is lavash bread something we can eat in weight loss mode or more of a maintenance thing? I have never heard of it.

1 minute ago, Puffy-no-more said:

@GreenTealael is lavash bread something we can eat in weight loss mode or more of a maintenance thing? I have never heard of it.

Hmmmm, That's something to discuss with your NUT/Team. I didn't even think about regularly eating breads until maintenance.

The one I eat: Joseph's Lavash Bread, Flax Oat Bran & Whole Wheat, Reduced carbs

Here's the breakdown

2 minutes ago, GreenTealael said:

Hmmmm, That's something to discuss with your NUT/Team. I didn't even think about regularly eating breads until maintenance.

The one I eat: Joseph's Lavash bread, Flax Oat Bran & Whole Wheat, Reduced carbs

Here's the breakdown

Hey hon, will you look on your ingredients and see if it has soy flour or soy isolate in it please? If it's convenient! Love the shape of them!

Just now, FluffyChix said:

Hey hon, will you look on your ingredients and see if it has soy flour or soy isolate in it please? If it's convenient! Love the shape of them!

Sorry ?

4 minutes ago, GreenTealael said:

Hmmmm, That's something to discuss with your NUT/Team. I didn't even think about regularly eating breads until maintenance.

The one I eat: Joseph's Lavash bread, Flax Oat Bran & Whole Wheat, Reduced carbs

Here's the breakdown

Ok yeah. I was kinda thinking maintenance. I’m new to all this and am just learning about the “healthy” options for all of the regular foods that was in my diet.

47 minutes ago, GreenTealael said:

Sorry ?

Dayum! Thanks for googling that! You should have posted to me LMGTFY. hahaha So sad though.

I've been eating 1/4 - 1/3 of the Lavash bread instead of 1/2 (serving size)
How much do you use?

1/2 80 cals