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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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17 hours ago, ms.sss said:

..also homemade Chicharron FAIL :(

It started out ok, until someone (um, me) totally forgot about it and ended up rendering ALL the fat out (oopsies) resulting in a yield of a measly 1/2 cup (barely) of reeeaaaaallly crispy pork meat. Mr & the Kid crumbled it up and sprinkled it on their salads, which I guess is a win since they normally don't eat salad.

#letsTryThisAgain

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Oh noooo!! ???

15 hours ago, ms.sss said:

Dinner: Seafood Shiratake Soup (1/3 package of shiratake noodles + 2 shitake mushrooms + 3 shrimp balls + 1 oz imitation crab meat + 1/3 cup Chinese broccoli + 1.5 cup bonito broth + green onions)

(will likely eat the rest for a snack later tonite, will toss if don't...)

Soup looks amazing! I love Chinese broccoli. I could eat it everyday all day and without anything else.

  • Popular Post

Pastelito for breakfast. I thought I chose beef but it was ham and cheese. Just ate the inside :)

Happy Valentines Day!

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27 minutes ago, MarvelGirl25 said:

Pastelito for Breakfast. I thought I chose beef but it was ham and cheese. Just ate the inside :)

Happy Valentines Day!

B7919128-BE3D-4960-A03E-5A97CF801BCF.jpeg

While the pastelito (had to google that!) is fine and all that, its YOUR NAILS that steal the spotlight here...

21 hours ago, MarvelGirl25 said:

Bf took me to get tacos to try to get me to eat a little more. Hope no one gets grossed out, these are beef tongue (my favorite)

Ate just the meat and ditched the tortillas. Not as satisfying but still good!

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Totally not gross, I love lengua! (So lean too)

  • Popular Post

Strawberry Bingsu/Bingsoo (Korean Style Shaved Ice)

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I could have eaten more, and did a bit later. But this is danger danger dumping territory for me, so I was cautious.

  • Popular Post
When it’s Valentines Day ❤️ ? and your bf is still sticking to his New Years Resolutions, and you’re trying to support him ?


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all this stuff looks so good. I needed new ideas, so thank you.. I will have to go back and read all of these in details lol

  • Author
1 hour ago, sillykitty said:

When it’s Valentines Day ❤️ ? and your bf is still sticking to his New Years Resolutions, and you’re trying to support him ?

image-0.00095367431640625.jpg

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Well it's official

I'm your new BF

??????

Valentine's Day breakfast this morning. More fun with flags, I mean chaffles. :)

IMG_6854.thumb.JPG.4f70c976bf04b13f7f7e62868280496d.JPGIMG_6857.thumb.JPG.7e34bb954f01ab9a10a96cbf0595e8b1.JPGIMG_6862.thumb.JPG.a4d00d877319253bd6a19610c7580ede.JPG

I laugh that this is only 202 calories for the meal. I totally cheated and used a bottle hollandaise that's only 70cals for 2 tbsp. I only had 1 tbsp so boom baby. I'll take 35cals for hollandaise!

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  • Author
  • Popular Post

Falafel! Legit every time someone asks what im making and i say falafel, they are really confused... Like who even make falafel, they just sort of... E X I S T ?

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and my falafel salad

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20 hours ago, ms.sss said:

Dinner: Seafood Shiratake Soup (1/3 package of shiratake noodles + 2 shitake mushrooms + 3 shrimp balls + 1 oz imitation crab meat + 1/3 cup Chinese broccoli + 1.5 cup bonito broth + green onions)

(will likely eat the rest for a snack later tonite, will toss if don't...)

7319AF0B-552F-4F46-99E2-670840142A5F.thumb.JPG.845a48f131a426b91015cf69815740cf.JPG

That looks amazeballs! Great! Now I want to run with scissors into the kitchen and make some! What are the greens please? Is that Japanese spinach?

9 minutes ago, FluffyChix said:

What are the greens please? Is that Japanese spinach?

Close, it's Chinese broccoli...lol:

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1 minute ago, ms.sss said:

Close, it's Chinese broccoli...lol:

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Damn! I know what I'm buying tomorrow! :D That bowl will be mine this weekend! :D

On 02/14/2020 at 13:21, GreenTealael said:



Falafel! Legit every time someone asks what im making and i say falafel, they are really confused... Like who even make falafel, they just sort of... E X I S T ?




20200214_145149_HDR.thumb.jpg.02017d7b491883765c5039cbcca22065.jpg 20200214_150016_HDR.thumb.jpg.fdd533249d37da6b685c0b11c307d0d8.jpg




and my falafel salad




20200214_150030_HDR.thumb.jpg.96ecd387a2f9407eb912a7e590a68a28.jpg






I’ve been obsessed with falafels lately. We made some last weekend.
1 hour ago, GreenTealael said:

Falafel! Legit every time someone asks what im making and i say falafel, they are really confused... Like who even make falafel, they just sort of... E X I S T ?

20200214_145149_HDR.thumb.jpg.02017d7b491883765c5039cbcca22065.jpg 20200214_150016_HDR.thumb.jpg.fdd533249d37da6b685c0b11c307d0d8.jpg

and my falafel salad

20200214_150030_HDR.thumb.jpg.96ecd387a2f9407eb912a7e590a68a28.jpg

Cough, airfryer, cough

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