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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Cpap Woes

By says_simon, May 20, 2012
- 5 replies
- 883 views
- colleenjoy
- May 20, 2012
Knee self rehab ideas

By lsu2868, December 4, 2014
- 5 replies
- 754 views
- Texasmeg
- December 4, 2014
Typical Early Morning Start

By B-52, January 15, 2013
- 5 replies
- 586 views
- CHEZNOEL
- January 16, 2013
NEED exercise advice

By n2win, August 19, 2013
- 5 replies
- 843 views
- Fit4Me
- August 20, 2013
When Can I start Working out? Crossfit?

By **IP~LB**, December 10, 2012
- 5 replies
- 706 views
- **IP~LB**
- December 11, 2012
Working Out is ALL about showing up Daily

By TakinThePlunge, September 25, 2007
- 5 replies
- 1,269 views
- scgirl81
- September 30, 2007
Finally Tried It

By MKambalimath, June 15, 2012
- 5 replies
- 708 views
- MKambalimath
- June 15, 2012
I admit to...

By lagordita, April 28, 2009
- 5 replies
- 712 views
- Jaffa
- April 29, 2009
Joined 24 hour fitness today

By FRED1977, October 14, 2013
- 5 replies
- 650 views
- gamergirl
- October 16, 2013
Exercise

By shelley_38, November 1, 2013
- 5 replies
- 843 views
- CBT
- November 1, 2013
Eating On Workout Days

By BKMama, November 6, 2012
- 5 replies
- 721 views
- Butterthebean
- November 6, 2012
Golf

By Swimmer, February 16, 2012
- 5 replies
- 717 views
- kemo46
- February 17, 2012
New Workout Routine Suggestions?

By KimberlyCoyle, January 31, 2012
- 5 replies
- 1,296 views
- jennabean27
- February 24, 2012
Dvds For Exercise Beginner

By stevens4, April 27, 2012
- 5 replies
- 967 views
- yvonne74
- April 29, 2012
suggestions regarding extra skin / running?

By mcgreen, June 22, 2008
- 5 replies
- 770 views
- salsa1877
- June 24, 2008
Walkers- How far do you walk and at what pace?

By bayareanan, October 29, 2011
- 5 replies
- 1,270 views
- meggiep
- October 29, 2011
Need goals

By misseye, April 29, 2010
- 5 replies
- 799 views
- misseye
- May 3, 2010
Lean Body Mass

By Neoteric Verve, September 10, 2011
- 5 replies
- 1,301 views
- RickM
- September 11, 2011
Couch to 5K - trying to become a runner :(

By jesbowne, July 12, 2013
- 5 replies
- 830 views
- Rn925
- July 14, 2013
when can we return to exercise

By susanthomas-pate, April 15, 2009
- 5 replies
- 1,017 views
- kagoscuba
- April 16, 2009
Need Motivation!

By BellaMarie79, March 13, 2021
- 5 replies
- 2,070 views
- The Greater Fool
- March 13, 2021
Walking Vs Treadmill

By beth423, August 7, 2012
- 5 replies
- 572 views
- my3stars
- August 7, 2012
Back to the gym!

By ouroborous, June 9, 2010
- 5 replies
- 899 views
- SParkle
- June 15, 2010
Workout Clothes

By txprincess, June 9, 2011
- 5 replies
- 1,652 views
- Melissannde
- June 18, 2011
Ragnar Relay Bariatric Pal Team(s)

By deedadumble, December 26, 2014
- 5 replies
- 757 views
- jess9395
- December 30, 2014
Just ONE pull-up!

By Seahawks Fan, January 6, 2018
- 5 replies
- 1,225 views
- FromBiggie2Smallz
- January 20, 2018
Running

By cjoyce, September 26, 2012
- 5 replies
- 763 views
- JustJenn
- September 26, 2012
When Can I?

By colebort, September 23, 2012
- 5 replies
- 661 views
- colebort
- September 24, 2012
Doing p90x again

By ArtSong, March 18, 2013
- 5 replies
- 841 views
- ArtSong
- April 25, 2013
Exercise if you can't move

By Chandni, January 1, 2018
- 5 replies
- 1,030 views
- Chandni
- January 3, 2018
Starting A 5 K Group In Houston Texas....
By rayanne, November 14, 2012
- exercise
- 5 replies
- 616 views
- kittyforet
- November 15, 2012
Jillian Michaels...

By pammie37, May 6, 2013
- 5 replies
- 867 views
- NikkiV1986
- May 7, 2013
Light headed when exercising?

By lmcgloon, February 12, 2013
- 5 replies
- 603 views
- shaunda
- February 13, 2013
I need help staying motivated

By cmcafee35, January 14, 2011
- 5 replies
- 780 views
- Bella Luna
- January 25, 2011
Workout before surgery

By nmccarthy, April 14, 2014
- 5 replies
- 794 views
- terrydumont46
- April 14, 2014
Anyone ever damage port from ab exercises?

By beergut, June 29, 2011
- 5 replies
- 1,383 views
- jayali6502
- July 6, 2011
Exercise For Flabby Arms?

By littlerlou, February 22, 2012
- 5 replies
- 1,205 views
- #MagicWithinme
- February 22, 2012
Newer Post Op Looking For Advice From More Seasoned Sleevers....

By MamaT, May 6, 2012
- 5 replies
- 670 views
- massindex
- May 6, 2012
ZIPLINE REALITY CHECK...
By mysleevemylife, May 17, 2013
- REALITY CHECK
- 5 replies
- 565 views
- No game
- May 17, 2013
Too Soon For Pilates & Yoga?

By ATeam, January 17, 2012
- 5 replies
- 841 views
- shemom83
- February 27, 2012
Toot My Own Horn

By deekaspor, September 26, 2012
- 5 replies
- 628 views
- danyelleb
- September 27, 2012
Fitbit users?

By gastricsleever, March 26, 2014
- 5 replies
- 789 views
- katesuccess
- May 15, 2014
Still nervous about crunches

By ginger, January 18, 2007
- 5 replies
- 1,272 views
- Hedwig
- January 31, 2007
Military??

By Tony O., April 24, 2013
- 5 replies
- 658 views
- KarenElaine
- May 12, 2013
Horrible Arm Flab!!!

By jen36, August 2, 2010
- 5 replies
- 1,500 views
- IndioGirl55
- August 2, 2010
Tired

By Branhardin, November 6, 2012
- 5 replies
- 819 views
- Kerinilla
- November 20, 2012
DECISION MADE - lost 10 more lbs then start weight training - advice?

By pr_pitbullgrl, July 29, 2016
- 5 replies
- 1,420 views
- Brenda76
- April 26, 2018
Question about fitness challenges
By BlessedBeyondMeasure2012, October 29, 2013
- 30-day plank challenge
- 30-day squat challenge
- (and 1 more)
  Tagged with:
  
  30-day plank challenge
  
  30-day squat challenge
  
  fitness challenge
- 5 replies
- 741 views
- Fiddleman
- October 30, 2013
Fitbit flex + lapband = motivation

By khouri, September 20, 2013
- 5 replies
- 779 views
- readysetg070113
- September 22, 2013
Confused what gym to use and what training to do :(

By Brandy~, April 28, 2008
- 5 replies
- 1,019 views
- Hastings
- April 30, 2008

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  By GreenTealael, July 24, 2018
  - 10,036 replies
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Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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