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Support group--Astoria Oregon
I live in Astoria. Are you still hosting a support group?
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counseling for food addiction
How did your appt go and how did you find a counselor who understands food issues?
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Zumba?
Zumba was my first type of workout with this weight loss journey. I was totally out of shape, but I did what I could, I was actually able to do most of it. 40 pounds down and I feel I can participate 100%. You should just try it; you'll probably find that you love it and it is easy to make it low impact.
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Does anyone use Fill Center USA?
Where in Oregon do you live? I found an excellent lady to do my fills. She works in both Eugene and Portland. I was using my surgeon's office for fills but became impatient about how slow they were. They would just randomly decide how much to fill. Plus they charged $225 per fill. This lady uses a technique to listen to how long it takes for water to pass through the band in order to determine how much of a fill to give. Plus she only charges $180. If I had continued with my surgeon's office I would have gone several more times, waiting several more months for restriction, and paid a lot more. Her name is Dr Kelly Fitzpatrick, www.gastricbands.com. I haven't tried Fill Centers. Since both have good reviews, go with who ever is closer and costs less.
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Feeling Great about Losing Weight!
Wow, pretty cool! How much have you lost and how long did it take? Keep up the excellent work!!!
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Subway Sandwich
I have good restriction, but I can still eat a six inch sub (at least with chicken salad, I think the turkey would probably be ok too).
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In and Out Burgers
So I've been banded for 6 months and thought I had a good restriction, but I could totally eat a full hamburger or a full meal at any restaurant, not that I (often) do. Am I not at a sweet spot afterall?
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Lap Band vs Gastric sleeve decision?
That is what I had too. I still ended up having to pay about $3000 because the anesthesiologist wasn't a preferred provider. I think my mom paid $7500 for the plication in Mexico. Remember to consider the cost of fills. They can add up fast.
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Six months since surgery equals...
It's good to "meet" you. How has your progress been? Are you liking your band? Good restriction makes a huge difference. I didn't have any until this last month.
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Fletcherizing (chew, chew, chew)
Thanks for the tip. I think I'll try to Fletcherize.
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NSV
Wow! That is big! I was thinking I was looking pretty good and then saw some pictures of myself and realized how much more I have to go. One of these days I'll be where you are! Good job!
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NSV
Congrats! You should feel good, you are doing awesome!
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Six months since surgery equals...
It really does feel great. I weighed in again today and still saw that beautiful #1. It's just great knowing that never again will I ever weigh over 200 pounds!
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Discouraged :( :(
I was banded 11-10-10 and have only lost 25 pounds since then, but I'm excited about that loss. You have me beat by nearly double in less time. But remember, this is not a race. I basically think people should just expect NOT to loose until you're about 6 months out. Until you get good restriction, expect that you're just doing any old diet like before you were banded. Then, when you do loose anything the first 6 months you will be proud of the success. I think you may have built up your expectations too high. I don't want to sound depressing, but gaining more realistic expectations will definitely change your attitude. This probably isn't what you wanted to hear. But I would rather loose very slowly with long plateaus then to become discouraged, eat junk and then loose nothing. It's all about perspective. I hope this brings you some hope!
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I Don't Know How To Get Back On Track/Motivated
Woo hoo! I'm proud of you!
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Bella Luna
LAP-BAND Patients
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Joined
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