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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,500 topics in this forum

  1. Gummy multivitamin?

    • 8 replies
    • 3,404 views
    • 9 replies
    • 3,861 views
  2. Prenatal Vitamins?

    • 4 replies
    • 2,313 views
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    • 3,456 views
    • 25 replies
    • 4,916 views
  3. Fairlife is awesome!

    • 34 replies
    • 9,971 views
  4. Probiotic

    • 2 replies
    • 2,482 views
  5. Helpp!!

    • 6 replies
    • 2,468 views
    • 0 replies
    • 2,267 views
  6. Protein Source

    • 0 replies
    • 1,944 views
    • 3 replies
    • 2,324 views
  7. Vitamins

    • 9 replies
    • 2,965 views
    • 0 replies
    • 2,014 views
  8. Dinner time

    • 1 reply
    • 2,069 views
    • 3 replies
    • 2,127 views
    • 2 replies
    • 2,333 views
    • 9 replies
    • 3,604 views
  9. Vitamin patches

    • 4 replies
    • 2,434 views
    • 7 replies
    • 2,997 views
  10. Iron alternative?

    • 6 replies
    • 2,733 views
  11. Best Tasting Calcium

    • 2 replies
    • 2,408 views
  12. NEWEST PROTEIN SHAKE

    • 2 replies
    • 2,435 views
  13. True One a Day Vitamin

    • 10 replies
    • 2,706 views
    • 8 replies
    • 3,117 views
  14. Maltitol in Vitamins

    • 1 reply
    • 2,129 views
    • 4 replies
    • 2,856 views
    • 4 replies
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    • 7 replies
    • 2,789 views
    • 8 replies
    • 3,306 views
  15. ADHD Meds And VSG

    • 13 replies
    • 12,880 views
    • 7 replies
    • 4,016 views
    • 5 replies
    • 2,742 views
  16. Muscle building

    • 3 replies
    • 2,499 views
    • 2 replies
    • 2,623 views
    • 7 replies
    • 2,597 views
    • 10 replies
    • 3,630 views
    • 4 replies
    • 2,274 views
    • 12 replies
    • 12,390 views
  17. Protein powder

    • 2 replies
    • 2,014 views
  18. Protein ball recipes needed

    • 0 replies
    • 2,125 views
    • 4 replies
    • 3,736 views
  19. Metamucil/fiber

    • 5 replies
    • 3,066 views
    • 6 replies
    • 2,226 views
  20. Protein shakes

    • 6 replies
    • 2,224 views
    • 1 reply
    • 2,428 views
    • 7 replies
    • 5,448 views
    • 3 replies
    • 2,074 views
    • 2 replies
    • 2,286 views
  21. Vitamin Choices

    • 6 replies
    • 2,068 views
    • 2 replies
    • 1,896 views
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  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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