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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Yummy Greek Yogurt? Yes!

    By GeauxForIt,
    • 22 replies
    • 1,866 views

  2. Vitamix

    By canadagurl,
    • 22 replies
    • 3,206 views

  3. Stage 3 soft foods

    By Aaronmadeit,
    • 22 replies
    • 2,309 views

  4. Ideas to flavor plain Greek yogurt

    By sleever10,
    • 22 replies
    • 1,927 views

  5. Weight Watchers

    By luckylady131,
    • 22 replies
    • 9,943 views

  6. Cheese Question

    By msvickee,
    • 22 replies
    • 2,367 views

  7. Chili

    By gruiz27,
    • 22 replies
    • 2,380 views

  8. Bread and rice

    By Nikki B,
    • 22 replies
    • 2,178 views

  9. Berries? Yes or no?

    By skinnyfate1004,
    • 22 replies
    • 2,618 views

  10. When can i eat a peanut butter and jelly sandwiich?

    By cyncitygirl,
    • 22 replies
    • 2,566 views

  11. Coping With Christmas

    By fatgirlslim14,
    • 22 replies
    • 2,247 views

  12. Restaurants and gastric sleeve card

    By Nu-me,
    • 21 replies
    • 6,504 views

  13. Turkey scallops!

    By fyre_storm,
    • 21 replies
    • 1,253 views

  14. Losing Weight

    By ava214,
    • 21 replies
    • 1,872 views

  15. Green shake anyone?

    By Butterthebean,
    • 21 replies
    • 1,783 views

  16. soda

    By ivonne619,
    • 21 replies
    • 69,640,989 views

  17. Fast Food/Restaraunt Ideas?

    By Annek2014,
    • 21 replies
    • 2,325 views

  18. Whats ur favorite Starbucks drink after surgery

    By nviveros,
    • 21 replies
    • 7,806 views

  19. Camping food...

    By BADB0Y,   
    • 21 replies
    • 3,722 views

  20. Just Started Soft Foods And I Feel Like I Screw Up Everytime I Eat!

    By LTARLTON,
    • 21 replies
    • 2,892 views

  21. Vitamix blender

    By Luvlvnlyfe5,
    • 21 replies
    • 2,487 views

  22. Restaurants & Eating Out

    By lmcgloon,
    • 21 replies
    • 2,891 views

  23. carbonated beverages

    By Diane,
    • 21 replies
    • 4,852 views

  24. What's for dinner tonight?

    By onelessfatgirl,
    • 21 replies
    • 2,448 views

  25. I can't seem to get used to NOT drinking with my meals!

    By Im14fun,
    • 21 replies
    • 1,712 views

  26. Dumping Syndrome Horror Story

    By Mrs.Ally,
    • 21 replies
    • 3,060 views

  27. Do you tolorate Subway?

    By Norah Mitchel,
    • 21 replies
    • 3,378 views

  28. Gluten Intolerant and Sleeve, Anyone have and advice?

    By Mini Me Wanna~Be,   
    • 21 replies
    • 2,840 views

  29. Best Blender?

    By GeauxForIt,
    • 21 replies
    • 3,079 views

  30. Beans and carbs

    By SkinnyScrapper,
    • 21 replies
    • 3,355 views

  31. skim vs 1%

    By ********,
    • 21 replies
    • 2,299 views

  32. Protein bars

    By brandy88,
    • 21 replies
    • 2,170 views

  33. Liquid Hell

    By JustFluffy,
    • 21 replies
    • 4,330 views

  34. Accountability... What I Ate Today...

    By Lady K,
    • 21 replies
    • 1,805 views

  35. Help With Unflavored Protein!

    By 2bsmallagain,
    • 21 replies
    • 2,271 views

  36. Can You Eat Out After This Type Of Surgery?

    By Joy1961,
    • 21 replies
    • 2,216 views

  37. Whatcha eating today!!! Sunday

    By LilMissDiva Irene,
    • 21 replies
    • 5,880 views

  38. I Miss Salads

    By tmorgan813,   
    • 21 replies
    • 2,439 views

  39. Daily Calorie Total for those of you 6+ months out

    By ash,
    • 21 replies
    • 1,895 views

  40. Is eating breakfast important?

    By James Marusek,   
    • 21 replies
    • 2,562 views

  41. a balanced snack

    By Fiddleman,
    • 21 replies
    • 1,472 views

  42. The Bariatric Foodie

    By 7 Bites_Jen,
    • 21 replies
    • 2,376 views

  43. Carbonation

    By Go Kart Mozart,
    • 21 replies
    • 4,665 views

  44. MIO...

    By Kayla,
    • 21 replies
    • 2,923 views

  45. Need my sugar fix

    By Butrcupz622,
    • 21 replies
    • 3,919 views

  46. alcohol

    By gilbert1957,
    • 21 replies
    • 2,644 views

  47. Pureed Diet

    By mrsflyboybs,
    • 21 replies
    • 7,968 views

  48. Post-Op Wet Dreams...

    By LipstickLady,
    • 21 replies
    • 2,559 views

  49. Crackers

    By Tank,
    • 21 replies
    • 2,126 views

  50. Stupid Slider Foods

    By kmbrlycool,
    • 20 replies
    • 2,253 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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