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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Straw Drinking?

    • 17 replies
    • 2,890 views
  2. Watermelon

    • 11 replies
    • 2,336 views
    • 11 replies
    • 1,142 views
    • 12 replies
    • 1,082 views
    • 2 replies
    • 875 views
    • 8 replies
    • 902 views
    • 5 replies
    • 1,033 views
  3. My Fauxsagna

    • 4 replies
    • 860 views
    • 6 replies
    • 1,319 views
    • 5 replies
    • 1,151 views
    • 2 replies
    • 825 views
    • 5 replies
    • 867 views
  4. Ice Cream...

    • 12 replies
    • 1,752 views
  5. Salads!

    • 17 replies
    • 3,290 views
  6. Mashed Potatoes...

    • 6 replies
    • 1,233 views
    • 3 replies
    • 720 views
    • 4 replies
    • 1,287 views
    • 12 replies
    • 1,814 views
  7. Sodium?

    • 1 reply
    • 520 views
  8. Chili And Photos

    • 1 reply
    • 949 views
    • 10 replies
    • 1,431 views
    • 6 replies
    • 3,079 views
    • 3 replies
    • 737 views
  9. Crackers

    • 7 replies
    • 1,211 views
    • 7 replies
    • 1,015 views
    • 3 replies
    • 661 views
    • 1 reply
    • 913 views
  10. Food Finds

    • 4 replies
    • 690 views
  11. Tv. Show.

    • 1 reply
    • 744 views
  12. Water Intake.

    • 10 replies
    • 1,469 views
  13. Pureed Diet

    • 21 replies
    • 7,974 views
  14. Citrus Drinks?

    • 1 reply
    • 1,416 views
  15. Am I Eating Enough?

    • 30 replies
    • 3,164 views
    • 35 replies
    • 6,504 views
  16. Help!

    • 3 replies
    • 1,603 views
    • 6 replies
    • 859 views
    • 6 replies
    • 1,184 views
  17. Pre-Op Snacks

    • 3 replies
    • 811 views
    • 6 replies
    • 1,130 views
    • 9 replies
    • 2,615 views
    • 6 replies
    • 1,311 views
  18. Raw Vegetables

    • 4 replies
    • 976 views
  19. Can Someone Help Me?

    • 5 replies
    • 954 views
  20. I Miss My Food

    • 27 replies
    • 6,499 views
    • 2 replies
    • 951 views
    • 8 replies
    • 1,141 views
    • 19 replies
    • 24,726 views
    • 10 replies
    • 2,327 views
    • 4 replies
    • 955 views
    • 9 replies
    • 1,876 views
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    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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