Lord help me!! I am about to start eating any kind of food and i know i cant just jump into whatever but i am at a loss as to what to eat. I almost feel like to forgot how to eat like a normal person. What do you all eat on the normal diet. I need ideas please!

Here's what helped me.

I started eating foods with big flavours! And I mean big!

Indian Curries, Spanish Seasonings, Carribean, Creole, And I also incorporated:Shrimp, Crab, Beef, Lamb, Pork, Goat, All cooked low and slow, so that i could handle them.

I'm at the point now, if my food doesn't have "big flavor" I'm not going to bother eating!

Too the cookbooks for you. There are tons, and tons of recipes that incorporate Chillis, Ginger, Garlic, Oregano, Thyme, Rosemary, Garlic, Etc. Etc. Etc.

Or you can pick up a bottle of sauce and start there.

Boy, I've been where you are at, but i am no longer bored with my food.

Hugs,

Diane NY

I started baking and cooking again. I have the new challenge of making everything healthy, yummy and full of protein while keeping calories as low as possible. Also, since I can eat so very little, what I have had better be REALLY good!

my go-to foods are turkey meatballs and marinara, crock pot pot roast, turkey bacon and eggs, tacos(no shell) or taco salad, tuna on Wasa crackers, crab cakes (baked not fried), cajun fish (grilled), grilled flank steaks, shrimp cocktail....

I say go-to because I can make most of these in under 30 minutes or keep them in the fridge or freezer ready to eat.

Check out theworldaccordingtoeggface.com for some awesome WLS ideas.

Shrimp, scallops, mussels, clams, lobster

Duck

Squab

Quail

Rabbit

Goat

Pork

Offal meats from all animals

Venison

Bison

Tilapia

Salmon

I'd kill any four midgets for tuna right now