HondaCivicDude

I just started posting there, add me? My name is mrbigbones

I wondered the same thing..its under email then where you put the email you search by username

I added too many people at once now it wont let me add lol add me - mrbigbones

Mrbigbones

Anyone else -.-

Wow thanks everyone, raised my spirits =D i need friends for myfitness pal and/or nike fuel

Im using the app and when i go to add it has only 3 options, from my facebook from my contacts and by email. Try adding me hondacivicsi@gmail.com

I might be losing 1-2 lb a week at most for the past month, i weigh 355 so....

I could eat up to 2500-3k if i tried currently im comfortable at 2k is this normal 11 mo post?

Thanks, was hoping others would disagree. Its so weird when i was 550 i didnt fully believe it because i was mobile and didnt feel i looked like 500+ now that im 350 im still mobile and see myself the same as when i was 550. The only thing thats true is my pants size going from a tight 66 to a comfortable 50 atm.

Hmmm good idea, never thought of that. I havent really researched until lately how to eat healthy.

I just reread my own post and i apologize for my inept ability to use proper grammar.

I still have more to go but heres the progress. I have gone from 550(highest) to 479 op day to current 354, idont see a huge difference though :/

No i havent really concentrated on protein i know they should be. Im now starting to buy/eat healthier so im going with kashi cereal/oats and blueberries. Ill have chobani yogurts (love them) and special k protein bars etc. i still though dont get at my weight how i could not still be dropping. Is it maybe "sugar" free iced teas because i love them and i know they have sugar substitutes like splenda or teuvia and read recently that they could cause hunger?