HondaCivicDude

Thanks cool and everyone, ive got a big grin on my face

Heres the backdrop. Started at my highest 550lbs start of liquid diet may 1 i was 518lbs surgery date may 21 479lbs and today After not being able to weigh myself for 3 weeks (420 at the time, 05-18 )im now at 395. Im a very pessimistic guy when it comes to positive things happening to me and evn though i lost more than 100 lbs in a short time i still thought it just wouldnt work. But im believing now and eating healthier than ever lately, i havent started excercising yet but im starting to get some enrgy and im getting an itch too to get my weight loss on a fast track to 299. I just wanted to share !!!

Very informative, thanks you two.

So dr. Joya said because of my weight that i might need a 2nd vsg down the road a year or so to lose the leftover weight. Has anyone gone through this? The way i factor it is ill be down to about 300 lbs from 479 after a year im 3 months post op and down to 420 lbs right now im losing about 4 lbs a week so in a year ill b at around 300 is how i figured it and i know the first year is when u lose what your destined to lose.. So yea i think ill try and save to get the 2nd surgery in 9 months to go from 300 to 220-250 then skin removal to 200 or so...so anyone have a similar experience?

Its been green for at least a week now is it because im drinking when i eat?

No help huh :/

Oh also before the probiotics i had to go multiple times a day and they were rush type emergencies almost as if i had irritable bowel syndrome

So since i started my preop liquid diet on may 1st and up to 2 weeks ago i had constant diarhea and went 3-5 times a day. I went on here and someone suggested probiotics, which i did. Theres a good and bad with it i love how now im going a normal 1-2 times a day and my stool is not diarhea but its not solid either and its also half brown half green almost every time in the last 2 weeks. I am using 10 billion probiotics should i have gone with 25 or 50 billion? Should i try something else?

How can i eat so much i could of ate the whole fish and prob all the potatos.........i can eat twice as. Uch as you. I dont get it either others say they eat 600-900 calories where i can eat on average 1000-1500 still better than what i use to eat but come on...

Im craving flavored water , just wanted to know if its safe and if not how far out do i need to be

Wow look at you my nuked breakfast and your gourmet hors d'oeuvre ...looked up nutritional info on the tobiko and it's pretty high in cholesterol but great on everything else ...since cholesterol is the one thing that reads high on my tests I'm trying to be strict on it

Throw some bananas or fruit and ice in a blender for a icy smoothie....yogurt maybe? Thinking of quick non carb breakfast also I just posted a thread bout what I eat and I have egg whites and morning star sausage ...it's 45 seconds in microwave and 40 cals per link

O for breakfast I go with 1 link of morning star link sausages and 1 serving (46g) of egg whites ...all for 65 calories and tasty too ..any body have any super low cal but tasty lunch or dinner ideas?