This is my typical day.

10:30 about 5 oz of chobani yogurt (takes me an hour to eat)

12 or so I'll have a fruit cup about3 oz of peaches

Then around 1 pm I'll have like a cheese stick or maybe another piece of fruit

Then like 3 pm maybe another yogurt.

Then 6 pm I'll have a few ounces of chicken

Then 8 pm I'll have like five spoons of Soup

And I'll prob get hungry again at like 10 pm

I just feel like I am consuming too much....

I am trying to eat Protein for the most part although I am really enjoying fruit

I eat to the point where I get full and stop. Sometims though I'm really enjoying what I'm eating and take a few too many bites... And I pay the price with very tight feeling in my stomach.

I have still yet to throw up

How many ounces of food should we eat throughout a day and how often should we eat?

How far along are you

my NUT said to get 60-80 grams of protein a day, it's hard, especially on this liquid diet. liquid protein drinks have saved me (boost glucose). You can also add a little non flavored protein to your yogurt and soup. Protein keeps you from getting hungry so late at night.

Today is my one month anniversary

my NUT said to get 60-80 grams of Protein a day' date=' it's hard, especially on this liquid diet. Liquid Protein drinks have saved me (boost glucose). You can also add a little non flavored protein to your yogurt and soup. Protein keeps you from getting hungry so late at night.[/quote']

Which unflavored protein do you get

Which unflavored Protein do you get

I love the nectar brands of Protein! They mix so easily and no aftertaste or clumping - absolute best I've tried.

Which unflavored Protein do you get

nectar brands if protein are very good - both unflavored & flavored!

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