Im on full liquids and next is pureed but curious how some of you introduce real food?

My Dr. is with Healthy4Life and we are suppose to do 10 days of clears, 4 weeks of liquids, then pureed, then soft food then regular diet.

This is the sheet labeled soft food, which comes after the pureed foods. I'm having to type it up because my scanner is messed up:

Suggested foods - all foods on your pureed as well as:

1/2 cup tuna fish in Water - 28 gm Protein

2 oz. meat, fish or poultry ground - 14 gm protein

1/2 cup hard cheese 28 gm protein

2 eggs or egg substitute 13 gms

1/2 cup shredded fat-free cheese 14 gms

1/2 cup low-fat cottage cheese 14gms

1/2 cup high-protein cream of vegetable Soup - 9 gms

1/2 cup high -protein mashed potatoes 10gm

It then lists food that was on the pureed list.

Here's the sample menu for soft diet given to me:

Menu one

Breakfast

1 scrambled egg

1 slice toast with 100% fruit spread

1 chewable, sugar-free complete Vitamin

snack

6oz 100% fruit juice with 1 1/2 scoops Protein powder.

lunch

1 cup super vanilla shake

1/4 cup sugar-free Jello

snake

1 sugar-free popsicle

1/2 cup high protein skim milk

dinner

2 oz. ground low-fat meat

1/4 cup cooked vegetables

1 chewable sugar-free vitamin

snack

1/2 cup ready to eat Cereal

1/2 cup high protein skim milk

This menu contains 75gm protein 800 calories

Menu 2

1/2 cup ready-to-eat cereal

1/4 cup high protein skim milk

1 chewable, sugar-free complete vitamin

snack

1 oz. fat-free cheese with 2 saltines

lunch

2 oz. ground low fat meat

1/4 cup cooked vegetables

1/4 cup canned sugar-free fruit

snack

1/4 cup crystal light cooler

1/4 cup high protein pudding

dinner

1/4 cup low-fat cottage cheese

2 oz. ground low-fat meat

1/4 cup cooked vegetable

1 chewable sugar-free complete vitamin

snack

1/2 cup sugar-free yogurt

This menu contains about 81gm protein and 830 calories

Sip water throughout the day - remember to get at least 64 ounces

How do you puree meats? Add water or mik before processing in food processor?

This is a nice menu something I was looking for also. Thank u