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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

    • 59 replies
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  1. Hungry!

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    • 802 views
  2. Food For The Holidays!

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  3. Funky Tastes!

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  4. Too Early?

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    • 509 views
  5. Cracker Meth

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  6. Gouda

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  7. Question.....

    • 2 replies
    • 856 views
  8. How Many Calories?

    • 2 replies
    • 523 views
  9. 100 Percent Juice

    • 2 replies
    • 859 views
  10. I Heart Optifast

    • 2 replies
    • 542 views
  11. Biotin Itch!

    • 8 replies
    • 1,424 views
  12. Anyone Tried These?

    • 11 replies
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    • 504 views
  13. Best Invention

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  14. Nonfat Dry Milk

    • 3 replies
    • 373 views
    • 5 replies
    • 556 views
  15. Count Milk?

    • 5 replies
    • 589 views
  16. Pureed Question

    • 1 reply
    • 513 views
  17. $ For Protein Shakes Etc?

    • 10 replies
    • 991 views
  18. Calcium Citrate

    • 12 replies
    • 793 views
  19. Tomatoes?

    • 3 replies
    • 495 views
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  20. Pickles

    • 7 replies
    • 1,074 views
  21. Alcoholic

    • 12 replies
    • 1,316 views
  22. Mfp

    • 4 replies
    • 756 views
  23. Blowing It This Weekend

    • 7 replies
    • 547 views
  24. Diet Before Surgery

    • 6 replies
    • 763 views
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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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