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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,393
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,196
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,618
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,574
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,027
    posts

5,616 topics in this forum

    • 8 replies
    • 4,561 views
  1. Artificial Sweeteners

    • 1 reply
    • 72 views
    • 16 replies
    • 160 views
  2. vitamin patches

    • 2 replies
    • 117 views
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    • 1 reply
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    • 16 replies
    • 339 views
  3. STARBUCKS

    • 8 replies
    • 346 views
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    • 4 replies
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    • 414 views
  4. Sugar substitute

    • 1 reply
    • 409 views
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    • 2 replies
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  5. 4 onz of food?

    • 10 replies
    • 606 views
    • 10 replies
    • 563 views
    • 4 replies
    • 553 views
  6. Charcuterie board

    • 2 replies
    • 720 views
    • 1 reply
    • 739 views
    • 0 replies
    • 673 views
  7. Nutrisystem post-op?

    • 3 replies
    • 704 views
  8. Food

    • 3 replies
    • 766 views
  9. salads

    • 6 replies
    • 833 views
    • 6 replies
    • 849 views
    • 6 replies
    • 865 views
  10. Food Shaming!

    • 13 replies
    • 1,050 views
  11. Food tracking

    • 1 reply
    • 734 views
  12. Yougart

    • 2 replies
    • 864 views
  13. Carbs and fats

    • 6 replies
    • 1,068 views
    • 4 replies
    • 901 views
  14. Liquid ideas

    • 4 replies
    • 887 views
    • 2 replies
    • 937 views
  15. Meal Kit Services

    • 2 replies
    • 1,011 views
  16. Protein

    • 5 replies
    • 1,069 views
  17. Bartric

    • 1 reply
    • 904 views
    • 1 reply
    • 946 views
    • 9 replies
    • 1,062 views
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    • 1,052 views
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