Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

35 minutes ago, clsumrall said:

Here they are asparagus came out sweet very good

Oooooo amazing

Ok, low carb Chinese Chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!

Ordered a falafel and lamb shawarma salad. Yes, I know I shouldn't have had the falafel because it was technically fried, but the carbs weren't terrible. I only have this pic because I literally only managed two pieces of lamb and one ball of falafel so it basically looked the same. LOL. Leftovers for a week.

Y'all are getting so fancy up in here...meanwhile my diet today has been kodiak protein waffles with strawberries, ahd then Jimmy Johns unwich with pickle for dinner.[emoji23]

On 3/2/2019 at 3:48 PM, clsumrall said:

Here they are asparagus came out sweet very good

On 3/2/2019 at 6:08 PM, Naughty Glitter Goddess said:

Ok, low carb Chinese chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!

Everyone is getting fancy!!!!!

The fabled best Salad of my life

Walnut crusted Salmon, beets, goat cheese and cranberries over spinach. Absolutely no dressing needed. Before and after. My Date actually finished it later. Epic.

On 03/02/2019 at 17:08, Naughty Glitter Goddess said:

Ok, low carb Chinese chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!

Recipe on the dressing? Looks so yummy!!!

Had to eat on the run and decided to try beef chilli I'm sure I'll pay for it later lol but i believe the nut valuess said this was 140 cals

Before and After

Full AF

On 3/4/2019 at 12:03 PM, Kris77 said:

Recipe on the dressing? Looks so yummy!!!

Sure!

4 cloves garlic

3 t ginger paste

⅓ c Rice wine Vinegar

½ c soy sauce

¼ c sesame oil

2-3T tahini (you can sub peanut butter here)

Add sweetener to taste: liquid Splenda or swerve

Before adding sweetener, blend all ingredients in food processor. Then slowly add sweetener to taste. It's really tasty without the sweetener as well!

Look at me, making good choices! ?

Seared Ahi

On 03/05/2019 at 18:23, Naughty Glitter Goddess said:

Sure!

4 cloves garlic

3 t ginger paste

⅓ c Rice wine Vinegar

½ c soy sauce

¼ c sesame oil

2-3T tahini (you can sub Peanut Butter here)

Add sweetener to taste: liquid Splenda or swerve

Before adding sweetener, blend all ingredients in food processor. Then slowly add sweetener to taste. It's really tasty without the sweetener as well!

Thank you!!

11 hours ago, sillykitty said:

Look at me, making good choices! ?

Seared Ahi

ERMAHGAHHHHHHHHHHHHD

LOL

11 hours ago, sillykitty said:

Look at me, making good choices! ?

Seared Ahi

No words. I need a moment!

Ahhhhhh-maaaaayyyyyy-zing!!! Yum!

I forgot to take a before, but it basically had a few pieces of that chicken and a little more cucumbers/tomatoes. But the chicken (pictured in the pan was amaaazing)! It’s food cart (halal cart) style chicken, with s
White sauce (some concoction of Greek yogurt and spices) and a little Harissa over a salad.

1 hour ago, insta_adventurer said:

I forgot to take a before, but it basically had a few pieces of that chicken and a little more cucumbers/tomatoes. But the chicken (pictured in the pan was amaaazing)! It’s food cart (halal cart) style chicken, with s
White sauce (some concoction of Greek yogurt and spices) and a little Harissa over a salad.

Ooooooooooooooooooooooooooooooooo