Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Japanese breakfast

On 4/3/2023 at 1:41 AM, sillykitty said:

Japanese breakfast

Oh wow. Drool.

Avocado, egg and matzah

Edited April 7, 20233 yr by GreenTealael

At a ramen place

Good split between two people 

Mashed potatoes, broccoli, carrots and salmon

So jealous of everyone's meals ?

A before and after of the sandwich and salad and then last nights dinner of fish, wasa, and cucumber and sun dried tomato dip.

Went to one of my favorite places today l- the international grocery store! It’s about an hour drive from my house but it’s the only place I can buy 50lbs of good quality rice for $25US anywhere near me. Get a load of all that cheese and olives! Also, we spend most of your time wandering around the Asian aisles. I can take more pictures of what I picked up later but those cheese wafers definitely came home with me!

All that cheesy goodness @Starwarsandcupcakes. Mmmm. And that 762lb cheese - that might be just enough for a snack ?. And those plump salty globes of yumminess. Drooling!

15 hours ago, Arabesque said:

All that cheesy goodness @Starwarsandcupcakes. Mmmm. And that 762lb cheese - that might be just enough for a snack ?. And those plump salty globes of yumminess. Drooling!

The big cheese changes every year. Last year it was a sharp yellow cheddar. They have cheese day where they cut the cheese and have a sampling while packaging it for sale.

Dukkah spiced lamb meatballs w/lemon ?

Breakfast, lunch, and snacks today-

PB oatmeal with blackberries, lentil stew, celery and hummus and the popcorn I already know I’m not gonna eat.
I also had a protein shake mixed with my coffee this morning which is included in the calorie count.

On 4/6/2023 at 8:14 PM, GreenTealael said:

Avocado, egg and matzah

This looks very good. How do you prepare the egg?

13 hours ago, Lisa XO said:

This looks very good. How do you prepare the egg?

It was a fried egg in a square cast iron skillet.

Candied yams, green beans, poached salmon, mashed potatoes and lamb chops

Edited April 12, 20233 yr by GreenTealael