Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

2 minutes ago, Oct517 said:

Made my own Acai bowl

*Bursts In*

Am I Late? Is it done? Is there more? I can be there in 9 mins...

*Bursts In*
Am I Late? Is it done? Is there more? I can be there in 9 mins...

Lol! It is actually still sitting in my fridge. I made it and then was hit with a wave of stomach pain.

16 minutes ago, Oct517 said:

Made my own Acai bowl

Looks delicious, what's in it?

22 minutes ago, Oct517 said:

Lol! It is actually still sitting in my fridge. I made it and then was hit with a wave of stomach pain.

O.o

O.o

Lol. If I get up in the morning and it's no longer in my fridge, I'll know where it went [emoji14]

Looks delicious, what's in it?

The base is Acai, banana, and almond milk. On top is granola, hemp/chia/flax seed mix, peanut butter, strawberries, and blueberries. Measured and logged everything, roughly 260 calories and 33 carbs. Hard to limit the carbs when it comes to fruit. That would probably be about 3 meals for me though.

Joys of WLS....kids chicken tacos with lettuce wrap instead of tortilla and white bean chili. Look at that total.

We went to Ruth's Chris Steak House last night. They have all their nutritional information online and calories on the menu. I had 3/4 a bowl of lobster bisque and half of one of three crabcakes in the crab cake appetizer when I got full. I ate 255 calories total. In the old days I would have had an entree too. As it stands now, I have 2 1/2 crab cakes in the fridge for the weekend.

I'm not good at presentation but I had a totally nom brunch: a slice of edam cheese, avocado, spinich leaves, baby tomatoes, mushrooms, egg. 281 cals, no leftovers.

34 minutes ago, ummyasmin said:

I'm not good at presentation but I had a totally nom brunch: a slice of edam cheese, avocado, spinich leaves, baby tomatoes, mushrooms, egg. 281 cals, no leftovers.

Beautiful!

8 hours ago, JessLess said:

We went to Ruth's Chris Steak House last night. They have all their nutritional information online and calories on the menu. I had 3/4 a bowl of lobster bisque and half of one of three crabcakes in the crab cake appetizer when I got full. I ate 255 calories total. In the old days I would have had an entree too. As it stands now, I have 2 1/2 crab cakes in the fridge for the weekend.

???????????????

20 hours ago, MusicalKate13 said:

Joys of WLS....kids chicken tacos with lettuce wrap instead of tortilla and white bean chili. Look at that total.

That is pretty amazing! I haven't even tried to order off the kids menu anywhere yet , probably fear they won't honor my request...

Lemon chicken salad, 2.5 oz and 4 homemade keto crackers. No leftovers!

1 hour ago, Naughty Glitter Goddess said:

Lemon chicken salad, 2.5 oz and 4 homemade keto crackers. No leftovers!

Those crackers look amazing!

5 minutes ago, Orchids&Dragons said:

Those crackers look amazing!

1 hour ago, Naughty Glitter Goddess said:

Lemon chicken salad, 2.5 oz and 4 homemade keto crackers. No leftovers!

Agreed!

We (politely) demand a recipe (please) !!!!