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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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On 02/02/2019 at 22:27, Kris77 said:

Where did you order that?!! Looks so delicious!!!?
I live in Barcelona, Spain :) will be happy to take you there if you ever visit !
On 02/02/2019 at 16:02, RoRoKitty said:

I live in Barcelona, Spain :) will be happy to take you there if you ever visit !
Oh wow!! must be beautiful over there!!! I am here in Texas (USA??)
That dish looks so yummy! was it a Ramen bar
  • Author
I live in Barcelona, Spain :) will be happy to take you there if you ever visit !
I [emoji173] Barcelona,

[emoji738]

I went for ramen and had to take the remaining on a take away as I couldn’t have any more :) it was a great ramen ! image-0.00298023223876953.thumb.jpg.b2963a60988d63a842e0eb1ab88ea49e.jpg
image-0.00405311584472656.thumb.jpg.b71c8a34a6ad785b61b5f84b7e0f0a81.jpg
Oh gosh that looks amazingly good

The first 2 are from Last night's dinner. Peruvian take out. The second is breakfast from today. This is surely keeping me motivated to stay on track. Seeing how you guys stick so close to your plans. I'm back to re losing my regain. Thanks guys[emoji16]20190201_194726.jpeg20190201_203442.jpeg20190202_170733.jpeg20190202_172211.jpeg

  • Popular Post

Look peeps, I LEFT FOOD. I was in town and ordered porridge for brunch with this fruit compote thing (not at all sweet) and they brought a huge bowl out. So I only ate until I thought "that's enough" and I left the rest. Well done me! 20190202_113017.jpeg20190202_114410.jpeg

On 02/03/2019 at 00:25, Kris77 said:

Oh wow!! must be beautiful over there!!! I am here in Texas (USA??)

That dish looks so yummy! was it a Ramen bar
Yes just ramen :) I was passing by and decided to have lunch there because it looked amazing !
So I made a couple mini protein pancakes (just oats , protein powder egg and cottage cheese) with mixed berries and fresh cheese. Could only eat one !

image-0.00405311584472656.jpg

image-0.00298023223876953.jpg

  • Author
12 hours ago, Torriluv02 said:

The first 2 are from Last night's dinner. Peruvian take out. The second is Breakfast from today. This is surely keeping me motivated to stay on track. Seeing how you guys stick so close to your plans. I'm back to re losing my regain. Thanks guys20190201_194726.jpeg20190201_203442.jpeg20190202_170733.jpeg20190202_172211.jpeg

Congrats, I love plantains!!!

  • Author
12 hours ago, ummyasmin said:

Look peeps, I LEFT food. I was in town and ordered porridge for brunch with this fruit compote thing (not at all sweet) and they brought a huge bowl out. So I only ate until I thought "that's enough" and I left the rest. Well done me! 20190202_113017.jpeg20190202_114410.jpeg

Very well done you!

  • Author

I like to lament my reduced restriction but the fact is I eat sliders, healthy and on plan yes but slippery no less.

For when i think I have no restriction, restriction has me.

Fauxkes (Latkes like Cauliflower pancakes), spinach, hummus, Ryevita crispbread, bell pepper

IMG_20190202_174232.jpg

IMG_20190202_174447.jpg

IMG_20190202_174703.jpg

Little salad: lettuces, grilled chicken, cheddar, toasted sliced almonds, cucumber, carrot, red onion, homemade lemon tarragon vinaigrette, total of about 1c volume

Just realized I forgot to add the AVOCADO, what!? ?

No leftovers; I'm getting better at estimating how much I can comfortably eat! I probably could have had more but I felt satisfied and I didn't have to wait until I started sneezing and hiccuping before I quit ?

20190204_100847.jpg

On 2/3/2019 at 5:18 AM, GreenTealael said:

I like to lament my reduced restriction but the fact is I eat sliders, healthy and on plan yes but slippery no less.

For when i think I have no restriction, restriction has me.

Fauxkes (Latkes like Cauliflower pancakes), spinach, hummus, Ryevita crispbread, bell pepper

I need to hear more about these cauliflower pancakes. Is this another one your recipes that is random stuff thrown together without measuring or do you have stats on these things? ?

Late dinner after rehearsal: cottage cheese with sunflower seeds, 1 egg over easy, and .5 of a gluten free bagel. Couldn't finish the whole thing tonight.

Second set: pizza night for girls night. Papa Murphy's gluten free pizza. One slice pepperoni one slice veggie. I also had a few peanut m & ms, a couple doritos, and some carrot sticks. This is not how I normally eat just fyi20190204_211314.jpeg20190204_212054.jpeg20190202_190549.jpeg20190202_193551.jpeg

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