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Food Before and After Photos

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Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Author
I need to hear more about these cauliflower pancakes. Is this another one your recipes that is random stuff thrown together without measuring or do you have stats on these things? [emoji12]

I saw some random Pinterest video of cauliflower grilled cheese sandwiches and I was like bihhh...Basically riced cauliflower egg parmesan cheese seasonings mixed together into a drop biscuit consistency. Pan fry

https://pin.it/yf4mxy7t4mzr7m

47 minutes ago, GreenTealael said:

I saw some random Pinterest video of cauliflower grilled cheese sandwiches and I was like bihhh...Basically riced cauliflower egg parmesan cheese seasonings mixed together into a drop biscuit consistency. Pan fry

https://pin.it/yf4mxy7t4mzr7m

Thank you! Putting on the list!

  • Popular Post

Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.

http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/

image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

On 02/05/2019 at 12:13, FluffyChix said:



Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.




http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/




image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png


That looks so good!!!!! Think I may try that next week. Don’t think my teenage boys will go for it but def for me and my husband
2 minutes ago, Kris77 said:
45 minutes ago, FluffyChix said:


Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.


http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/


image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

That looks so good!!!!! Think I may try that next week. Don’t think my teenage boys will go for it but def for me and my husband

Almond flour works as a great sub for the sesame flour. Or any kind of defatted nut flour--even pecan flour! Hope you like it.

Oh yea great idea!!
On 02/05/2019 at 19:45, MusicalKate13 said:

Tonight's dinner: ramen with chicken and egg for Protein. Managed half! 20190205_184849.jpeg20190205_190016.jpeg

Did you make it or order it from somewhere? Someone else posted something similar but she is in Barcelona, Spain so I can’t run and grab that. Pls tell me you’re not in Barcelona?!
Did you make it or order it from somewhere? Someone else posted something similar but she is in Barcelona, Spain so I can’t run and grab that. Pls tell me you’re not in Barcelona?!
I made it! I'm in Minneapolis, the very opposite of Spain haha
Can you share the recipe please...looks so good!!!!?
  • Author
3 hours ago, Kris77 said:

Can you share the recipe please...looks so good!!!!?

Here's the basic traditional recipe I follow with protein modifications, enjoy!

Edited by GreenTealael

On 02/06/2019 at 02:45, MusicalKate13 said:

Tonight's dinner: ramen with chicken and egg for Protein. Managed half! 20190205_184849.jpeg20190205_190016.jpeg

Super yummy!! For sure better than my store bought !

Barcelona is not that far away guys ???
On 02/06/2019 at 22:51, GreenTealael said:



Power Bowl ;




Curried cauliflower rice with cured salmon over spinach




Additions of hummus and Protein chips




Before and after



IMG_20190206_155922.jpg


IMG_20190206_164708.jpg

I have never tried the cauliflower rice but I am drooling for this recipe! Love curry !
On 02/05/2019 at 19:13, FluffyChix said:



Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.




http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/




image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png


Omg I just ate (forgot to take fotos :p) but I drooled with this foto hahahahha

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