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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

2 minutes ago, RoRoKitty said:
On 2/5/2019 at 12:13 PM, FluffyChix said:


Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.


http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/


image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

Omg I just ate (forgot to take fotos :p) but I drooled with this foto hahahahha

You made one?

No no I ate my dinner (tuna salad) not that, but even after eating this photo made me hungry again hehehhe
  • Author
6 hours ago, RoRoKitty said:
6 hours ago, GreenTealael said:


Power Bowl ;


Curried cauliflower rice with cured salmon over spinach


Additions of hummus and Protein chips


Before and after

IMG_20190206_155922.jpg

IMG_20190206_164708.jpg

I have never tried the cauliflower rice but I am drooling for this recipe! Love curry!

Add curry instead of eggs

Hello Re-SIS-tance! You live!

B/As from my healthy pizza lunch: Chicken Veggie Arugula Pizza #baristyle! This is such an easy dish to make, satisfies cravings, and is all made from leftovers! They didn't eat like leftovers.

Before

chicken-veggie-arugula-pizza-before_3815web.thumb.jpg.5a95715d057236de4e5e4af6f0e5d61f.jpg

Single Piece-crunchtastic!

chicken-veggie-arugula-pizza-slice_3816web.thumb.jpg.43adebfab958a025e158828fcc2be01d.jpg

After

chicken-veggie-arugula-pizza-after_3817.thumb.JPG.fe55b89b8bcdbdaca8a0d24efd2824f2.JPG

Macros for the whole dern thing.

chicken-veggie-arugula-pizza-full-pizza.JPG.39923509de39629e6e326ee1ed63f651.JPG

Macros per quarter/or per slice.

chicken-veggie-arugula-pizza-per-slice.JPG.656f411705e98eb2ac25b18aff8c938a.JPG

Macros in case you wanna make the homemade tomato caper sauce. Make it once and eat it many times on everything from pizza, to veggies, to any kind of fish/seafood or meat. Great on manchego cheese too! It makes about 1/4-1/3 cup of sauce. You only need a tbsp or so!

image.png.8918fb173fab6c93b8cac56a0b449bc4.png

17 hours ago, GreenTealael said:

Add curry instead of eggs

I’ve never made curry but I like it. Do you use liquid or powder? I’m completely ignorant about making curry anything except. Thanks

Made homemade loaded potato soup tonight with pepperoni pizza grilled cheese. Carb city [emoji21] but it was delicious. I put 1 cup of soup in my bowl and ate about 1/2. I also ate 1/4 of a grilled cheese sandwich.

I'm not even feeling guilty about it thanks to my protein filled breakfast & lunch! I had a boiled egg and string cheese for breakfast and enjoyed it so much that I had the same for lunch!20190208_175953.jpeg20190208_180028.jpeg

  • Author
I’ve never made curry but I like it. Do you use liquid or powder? I’m completely ignorant about making curry anything except. Thanks
Curry powder and i use it like in French cooking to make a roux. Then additional liquids to the consistency you want
Hope that helps!

[emoji738]

On 2/5/2019 at 10:13 AM, FluffyChix said:

Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.

http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/

image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

Wow! I'm making a grocery list this minute!

11 hours ago, NIKKIBEVERLY said:

I made this jerk chicken stuffed poblano. I didn't have any left overs.IMG_20190207_200307_747.jpeg

Oh, yes! Did you make that, where can I get some?!

I need the recipe for the jerk chicken stuffed poblano please. That sounds amazing!
Poblano peppers (massage olive oil on them first and cut them in halves)-roast for 10 minutes on 400*. Use jerk seasoning and jerk marinade when you cook your chicken. Saute some red onions and add them to the chicken. Also dice some pineapple and add it as well. Once everything is complete stuff your pepper and add your favorite cheese or not. I also added some pickled red onions on top and then baked it for an additional 5 minutes. You can pickle the onions by just adding some lime juice to a bowl and let them sit with an occasional stir for about 10 minutes.

I can finally post a before and after. First soft foods meal. Cajun tilapia and cauliflower mash. Don’t mind my fancy paper plate. :) My pics are flip flopped for some reason...sigh

DF9C34A1-D829-457C-8841-8EFB502461FB.jpeg

E94AE345-BA31-4A91-B221-7FB183F389D9.jpeg

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