Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

baingam masala. the only indian food i am 100% sure i can eat (sans flour, sans potato, sans wheat) at this point. lmao. SO good though. eggplant, tomato, onions and spices. indian is my favorite food but every chef makes their sauces differently!

Oh that looks sooooooo good. Eggplant is my favourite veggie

Lads, I had a go at making keto tortillas from this recipe and they were scrumdiddlyumptious https://www.gnom-gnom.com/grain-free-keto-tortillas/

I FINALLY have an after photo. Was at café and ordered a tuna melt on brown and I actually had a hard stop 3/4 of the sanger. Plus I didn't eat a single chip!

28 minutes ago, ummyasmin said:

I FINALLY have an after photo. Was at café and ordered a tuna melt on brown and I actually had a hard stop 3/4 of the sanger. Plus I didn't eat a single chip!

that looks delish!

that looks delish!

It was pretty good and very filling. I've been satisfied all arvo ever since

Lads, I had a go at making keto tortillas from this recipe and they were scrumdiddlyumptious https://www.gnom-gnom.com/grain-free-keto-tortillas/

Trying this [emoji173]

[emoji738]

Happy Valentine's Day to all the matcha-loving BariBuddies out there!!! @GreenTealael Ohhhhh you know you're at the top of the tree shakin' the branches on this... ...and lovin' it!

(I'm craving a meal of this preferentially over other things quite often...sound familiar? Maybe it's cuz of poppies...POPPPIEEEESSS!)

That's a cup of my green tea in the background, waiting patiently on its warmer for the 1hour clock to pass!

Happy Valentine's Day to all the matcha-loving BariBuddies out there!!! [mention=321469]GreenTealael[/mention] Ohhhhh you know you're at the top of the tree shakin' the branches on this... [emoji6]...and lovin' it!

(I'm craving a meal of this preferentially over other things quite often...sound familiar? Maybe it's cuz of poppies...POPPPIEEEESSS!)

That's a cup of my green tea in the background, waiting patiently on its warmer for the 1hour clock to pass!

[emoji307] Looks so good [emoji307]

Hope your day is going fantastic and there are NO sugar free chocolates in your future [emoji15] [emoji16] [emoji6] [emoji12]

It's refreshing and lovely to see people posting real deal meals otherwise it would just be me and my yogurts and salads most of the time. Thanks everyone who participates!!! ????????

[emoji738]

Been working at coffee shops last couple of days and am finding some real gems for lunch! It's nice to mix it up sometimes instead of just eating my same old routine foods. That being said, I get so nervous when I eat new foods now because I'm not sure what hidden sugar is in there or how it's going to agree with me. I used to be so adventurous! ? But look where that got me...

This is an amazing kale salad with marinated chickpeas, pistachios, avocado and a yogurt-harissa dressing. It was fantastic!!! Did not take an after photo - I was elbow to elbow in a hipster coffee joint and it was making me self-conscious.

But I ate the majority of the chickpeas, all the avocado and some of the kale. No bread.

Round 2 of coffee shop lunches...

Avocado toast with lemon ricotta and fresh amazing olive oil!

It was enormous - I knew I wouldn't be able to finish it before I ordered it but I was hoping to scrape off and eat most of the avocado and ricotta. I think I ate too much of the bread I'm a sucker for a darkly toasted artisan bread...

Doesn't happen often but I *think* I'm giving something up on permanently post surgery... Can you guess what?

Been working at coffee shops last couple of days and am finding some real gems for lunch! It's nice to mix it up sometimes instead of just eating my same old routine foods. That being said, I get so nervous when I eat new foods now because I'm not sure what hidden sugar is in there or how it's going to agree with me. I used to be so adventurous! [emoji24] But look where that got me...
This is an amazing kale salad with marinated chickpeas, pistachios, avocado and a yogurt-harissa dressing. It was fantastic!!! Did not take an after photo - I was elbow to elbow in a hipster coffee joint and it was making me self-conscious.
But I ate the majority of the chickpeas, all the avocado and some of the kale. No bread.

Looks good!

Tonights dinner after a hard swim workout consisting of 2000 yards in sprint sets.

1 cup egg whites, 1/4 cup shredded cheese, and pleasoning. 3 Turkey sausage links, 1/2 gluten free bagel with 1 tbs butter.

I ate it all over the course of an hour because I had to get those carbs/protein in, still under for the day.

Been working at coffee shops last couple of days and am finding some real gems for lunch! It's nice to mix it up sometimes instead of just eating my same old routine foods. That being said, I get so nervous when I eat new foods now because I'm not sure what hidden sugar is in there or how it's going to agree with me. I used to be so adventurous! [emoji24] But look where that got me...
This is an amazing kale salad with marinated chickpeas, pistachios, avocado and a yogurt-harissa dressing. It was fantastic!!! Did not take an after photo - I was elbow to elbow in a hipster coffee joint and it was making me self-conscious.
But I ate the majority of the chickpeas, all the avocado and some of the kale. No bread.

Ooooh I world totally order that. I wonder what the chickpeas were marinated in.