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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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On 10/6/2020 at 8:37 AM, Pandemonium said:

Wasn’t planning on Breakfast other than a Protein Shake but got strong armed into it. Went with a Portuguese style tofu scramble: 2 planks of tofu, spinach, Tomato, jalapeño, and chorizo. Focused on the tofu, spinach and tomatoes with the occasional bite of chorizo.

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I'm coming over for breakfast! Looks delish...

Last nights dinner: Oven roasted pernil on top of salad
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Mmmm... I love pernil! [emoji3059] Salad... Not so much (okay, not at all. [emoji16])
Last nights dinner: Oven roasted pernil on top of salad
E45F668D-ED43-4933-B597-38E5867F5C03.thumb.jpeg.6fb1ba6d4be112d86110eb3a5a4fe240.jpeg
65A6347F-BF11-4130-8877-8FDDCDF6B37C.thumb.jpeg.c2f0d4964fe1a5068f3893e93b24336d.jpeg
Mmmm... I love pernil! [emoji3059] Salad... Not so much (okay, not at all. [emoji16])
  • Author
  • Popular Post

Although I have a pretty substantial reserve of this bread I'm still rationing ?

Joking. I have been doing this since the I started buying this bread. It's too thick for me to eat 2 slices in a sandwich so I only use 1, here's how:

Lightly toast both sides then cut with a sharp serrated knife

* I also added log into (which I never do anymore) to show what a zero *net* carb & 150 cal breakfast sandwich looks like

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Edited by GreenTealael

  • Popular Post
12 minutes ago, GreenTealael said:

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Happy Friday Everyone ??

OMG!! I literally just bought one of those thermometers yesterday!!! ?

I’ve been taking everyone’s temperature constantly for the past 24 hours, cuz its fun. The fam is annoyed with me, naturally.

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Red lentil penne with some leftover tomato sauce and cashewsan. The majority of the penne went into the dish pictured above.

penne.thumb.jpg.e0a8b9e4d85b96c18dcd589175c15d47.jpg

I hate how much time food preparing needs. So this evening I cooked enough for several meals. Luckily I had everything I needed still at home. However, with the salad bar still closed the food at the cafeteria is not really what I'd call both healthy & satisfying (seems like it's either/or) and tomorrow I have another 24 h shift. Saturdays are usually the worst. Well, one can hope...

7 minutes ago, MsMocie said:

A little off topic, but I was at a diner for lunch and I ordered something I thought I might eat some off. After they came with the food they asked if I was sure I wanted a child portion. I did know it was child portion when I ordered ??.

They gave me this huuuuuuge dish, i ate like 1/3 of it. So I confirm, we eat "child portions"??

It was only like 7 euros for it, which is pretty cheap! And I have seen smaller portions servered in "adult" size meals for 4 times the price?

images.jpeg.jpg

Well that’s the prettiest presentation of Diner Food I have ever seen. Lol

Was it good?

  • Popular Post

Salad lunch for today featuring cabbage slaw, dates, edamame, roasted turkey, green and red peppers with lemon olive oil dressing. This will last all weekend at ¼ servings each. Very fulfilling and satisfies that crunch! AND, my crunch to get a project deadline out. Yikes! No time for kitchen duty! Haha.

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57 minutes ago, Sophie7713 said:

salad lunch for today featuring cabbage slaw, dates, edamame, roasted turkey, green and red peppers with lemon olive oil dressing. This will last all weekend at ¼ servings each. Very fulfilling and satisfies that crunch! AND, my crunch to get a project deadline out. Yikes! No time for kitchen duty! Haha.

IMG_6234.jpeg

I want this! ?

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