Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

  • Author
  • Popular Post
2 hours ago, ms.sss said:

So seeing @Pandemonium’s scallops pic earlier activated a salt craving in me for some reason, so fixed myself one of my mini charcuterie plates again for a snack: old cheddar, prosciutto, salami, fig jam & frozen blueberries: 386 calories.

Ate about 2/3 of it all, but should’ve stopped at half...am unpleasantly full. Not sure if I will finish the rest later, I’m salted out for the day, I think.

Also, I think I had more fun building the little hor d’oeuvres bites and taking pictures of them to make this little collage, than actually eating it. Meh.

19CF4F32-68E1-4EF0-AF28-8DA184A7B2E9.thumb.jpeg.9311e7e5629072bf7bb7b5f0edef9847.jpeg

I always think of this now when someone posts a charcuterie board, it's so true ?

f87c2749a4b4a6cb5d6e6bf00c73234500f099418bc6502d4e872bde687ac5e6_1.jpg

  • Author
  • Popular Post

Forgot to post desserts from farm trip

peanut butter cup cookies, pumpkin spice and oatmeal raisin

IMG_20201004_155832.thumb.jpg.ccc2589e598588f9b804058ca5a7ad84.jpg

I had one small bite of each, everything was far too sweet ?

37 minutes ago, GreenTealael said:

Forgot to post Desserts from farm trip

Peanut Butter cup Cookies, pumpkin spice and oatmeal raisin

IMG_20201004_155832.thumb.jpg.ccc2589e598588f9b804058ca5a7ad84.jpg

I had one small bite of each, everything was far too sweet ?

Yummmmm.....i’d bake some cookies right now but I’m out of butter, eggs and sweetener. Soooo overdue on going grocery shopping

  • Popular Post

Im on a food posting spree today!

Made a lasagna (w/ regular pasta sheets) from the fam for dinner tonight, and saved some of the insides (the meat sauce & cheese/spinach mixture) for myself to serve over 1/2 a package if shiratake noodles.

Calories for my meal (had I eaten it): 272 calories.

Sat at the table with my bowl and just didn’t feel like eating it though. I’ll see if I want it later, but if not I can always eat it tomorrow.

Ended up having 1 glass of red wine (130 calories) while the fam finished the entire lasagna...must’ve been good! Lol.

AF918EAC-C54F-4DF1-A714-76E722C6F976.thumb.jpeg.744698c135545048e8696e9bdeb65662.jpeg

  • Author
3 hours ago, ms.sss said:

Im on a food posting spree today!

Made a lasagna (w/ regular Pasta sheets) from the fam for dinner tonight, and saved some of the insides (the meat sauce & cheese/spinach mixture) for myself to serve over 1/2 a package if shiratake noodles.

Calories for my meal (had I eaten it): 272 calories.

Sat at the table with my bowl and just didn’t feel like eating it though. I’ll see if I want it later, but if not I can always eat it tomorrow.

Ended up having 1 glass of red wine (130 calories) while the fam finished the entire lasagna...must’ve been good! Lol.

AF918EAC-C54F-4DF1-A714-76E722C6F976.thumb.jpeg.744698c135545048e8696e9bdeb65662.jpeg

Looks layer-y ? I see lots of effort in this, your family had the right idea to enjoy every last bite.

I've been so lazy during lasagna making (because I don't eat it) that I only ever give 3 layers tops but no one notices

Edited by GreenTealael

3 hours ago, GreenTealael said:

Looks layer-y ? I see lots of effort in this, your family had the right idea to enjoy every last bite.

I've been so lazy during lasagna making (because I don't eat it) that I only ever give 3 layers tops but no one notices

I follow a guy on YouTube who finds healthy (he’s a bit picky) stuff at grocery stores and recommends what to get and why. His channel name is cringey (flavcity) but I’ve found some good stuff. Aldi (sorry @ms.sss ) has a new product. Green lentil lasagna noodles. I hate lasagna but it looked like a great choice!

Aldi pasta

Edited by Cheeseburgh

  • Author
5 minutes ago, summerset said:

Leftover sticky rice again (last portion) with "chicken", green Beans, carrots, pineapple, mushrooms and red onions in a sweet & sour sauce.

stew.thumb.jpg.e2af8a54d26477ac0dbfe192ee88a8bc.jpg

This looks so much like real chicken! Is it seitan?

No, it's the soy based meat made by Rügenwalder I use quite often. Seitan I usually only use in very intense tasting tomato based stews.

  • Popular Post

Wasn’t planning on breakfast other than a protein shake but got strong armed into it. Went with a Portuguese style tofu scramble: 2 planks of tofu, spinach, tomato, jalapeño, and chorizo. Focused on the tofu, spinach and tomatoes with the occasional bite of chorizo.

9C923D09-A9CC-454A-A59B-0DF32D9BD048.jpeg.d9dbbff6afe83eca21dd88a8e9610505.jpeg

3FF15717-2995-45EA-BD32-69534ED1F4D2.jpeg.4d100f451274873e08634a40836bccde.jpeg

  • Popular Post

Last nights dinner: Oven roasted pernil on top of salad

E45F668D-ED43-4933-B597-38E5867F5C03.jpeg

65A6347F-BF11-4130-8877-8FDDCDF6B37C.jpeg

  • Popular Post

Weekend meal with the bf at my favorite Salvadorean restaurant. Ended up getting full faster than I thought. Remembered the after pic!

Later we ended up going to a Syrian cafe for baklava. Ate 2 pieces

D911ECCC-BBD1-4E8F-BA0F-E1E5624ADDC7.jpeg

09DA0503-34CD-4E9B-978F-C07D31A7EAAC.jpeg

A3505979-BBDF-4CE3-B906-1D83D85C826B.jpeg

78FE5B35-767B-4434-BBCE-AC1AD8E27FBE.jpeg

  • Author
  • Popular Post

Boring (but tasty) low carb Turkey wrap and chips

IMG_20201006_110937.jpg

Edited by GreenTealael

  • Author
1 hour ago, MarvelGirl25 said:

Weekend meal with the bf at my favorite Salvadorean restaurant. Ended up getting full faster than I thought. Remembered the after pic!

Later we ended up going to a Syrian cafe for baklava. Ate 2 pieces

D911ECCC-BBD1-4E8F-BA0F-E1E5624ADDC7.jpeg

09DA0503-34CD-4E9B-978F-C07D31A7EAAC.jpeg

A3505979-BBDF-4CE3-B906-1D83D85C826B.jpeg

78FE5B35-767B-4434-BBCE-AC1AD8E27FBE.jpeg

Pistachio Baclava?

  • Popular Post

Breakfast today: 2 egg spinach omelet. I have such a hard time telling myself that if I cant fit in the rest I shouldn't eat in 20 min. 20201006_130605.jpg20201006_132242.jpg

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.