Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

  • Author
7 hours ago, Double_Me said:

This reminds me of KFC's double down sandwich, except done on lasagna. I love it.

I never heard of that (but then again I never ate at KFC)

If you try to remake the Double Down, please share how it's done ?

  • Popular Post

So, first time posting in this thread. I definitely need to work on plating and food photography. ? This is my after ?. I ate about half. 1/2 sheet whole wheat lavash bread with an ounce of reduced fat cream cheese, one slice of uncured Black Forest ham, and a big handful of micro greens sprinkled with everything but the bagel seasoning. So good for my after workout snack. ?

C7CBA241-FA8D-4A16-A7EA-69A01CFFA79A.jpeg

9 hours ago, GreenTealael said:

I never heard of that (but then again I never ate at KFC)

If you try to remake the Double Down, please share how it's done ?

Imagine a bacon and cheese sandwich and then sub the bun with two pieces of breaded chicken instead. I’ve never had one myself (never really appealed to me, even pre-surgery), but I’ve seen it advertised.

46 minutes ago, WishMeSmaller said:

So, first time posting in this thread. I definitely need to work on plating and food photography. ? This is my after ?. I ate about half. 1/2 sheet whole wheat lavash bread with an ounce of reduced fat cream cheese, one slice of uncured Black Forest ham, and a big handful of micro greens sprinkled with everything but the bagel seasoning. So good for my after workout snack. ?

C7CBA241-FA8D-4A16-A7EA-69A01CFFA79A.jpeg

Sounds like it was yum! ...and welcome to the thread! We looove food pics. (the food photography gets addictive..I probably cook/bake more so for taking a picture of it, than to feed them fam, lol)

  • Author
1 hour ago, WishMeSmaller said:

So, first time posting in this thread. I definitely need to work on plating and food photography. ? This is my after ?. I ate about half. 1/2 sheet whole wheat lavash bread with an ounce of reduced fat cream cheese, one slice of uncured Black Forest ham, and a big handful of micro greens sprinkled with everything but the bagel seasoning. So good for my after workout snack. ?

C7CBA241-FA8D-4A16-A7EA-69A01CFFA79A.jpeg

68747470733a2f2f73332e616d617a6f6e6177732e636f6d2f776174747061642d6d656469612d736572766963652f53746f-3363862383561663130373066393530323436383232333435352e676966.gif.00f93a381458d8618a5ace0e239434dc.gif

  • Author
  • Popular Post
32 minutes ago, ms.sss said:

Sounds like it was yum! ...and welcome to the thread! We looove food pics. (the food photography gets addictive..I probably cook/bake more so for taking a picture of it, than to feed them fam, lol)

I like looking at everyone's food in the middle of the night

137250846_giphy(1).gif.587db0092fe9c55693523cd7b7f8daaf.gif

  • Popular Post

Slightly more appealing looking. Thai chicken salad with peanut dressing. I ate the whole thing (about 200 kcals). It was delicious ? Plenty left for the next couple nights.

563DBBE8-D575-4B34-8D3E-BDC58769C821.jpeg

8 hours ago, WishMeSmaller said:

Slightly more appealing looking. Thai chicken salad with peanut dressing. I ate the whole thing (about 200 kcals). It was delicious ? Plenty left for the next couple nights.

563DBBE8-D575-4B34-8D3E-BDC58769C821.jpeg

Recipe please.

Looks fantastic?! Yes, recipe pleeeeez, and Thank You!

  • Author

More egg salad yesterday

Really I have been eating this all weekend because I have a slight phobia of eating foods that were prepared more than 3 days ago (unless frozen) so it needed to be finished

IMG_20200809_124542.jpg

Edited by GreenTealael

I modified the salad dressing from this version: https://emilybites.com/2019/01/thai-chicken-chopped-salad-with-peanut-dressing.html

I like lime, so I used juice from two limes and one packet of stevia instead of the brown sugar. The salad is best with Napa cabbage, but my store was out so I used regular coleslaw cabbage and carrot mix. I added a red bell pepper, two green onions, and about 3 oz of snow peas. All together, with dressing, my tiny serving was under 30 kcals, with 3 g net carbs. My chicken was marinated in mixture of zest from two limes, 3 Tbsp soy, 2 tbsp honey, 1 tbsp sriracha, handful of cilantro, .5 tsp salt, 2 clove garlic, 1 tbsp ginger (fresh or paste) for about 6 hours with 1.3 pound boneless chicken breast fillets. I make the marinade and dressing in my bullet mixer for ease. My portion was about 2.5-3 oz chicken, .5 cup salad, and 1 tbsp dressing.

10 minutes ago, GreenTealael said:

Really I have been eating this all weekend because I have a slight phobia of eating foods that were prepared more than 3 days ago (unless frozen) so it needed to be finished

Me, too. ?

1 hour ago, GreenTealael said:

My preferred summer Breakfast

IMG_20200810_092134.jpg

Lol..i just bought a watermelon this morning!

i make a fam fave with it: cubed watermelon, blueberries, mint & feta cheese, with some lime juice & lime zest #yum

Green cabbage, brown mushrooms, shiitake, Italian spice mix with sage, Mühlenhack, tomato sauce, cashewsan over black bean spaghetti.

pasta.jpg

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.