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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

  • Author
8 hours ago, Jay19 said:

Omg so good! I’ve been trying new recipes. Im so board eating the same thing everyday. This was my dinner. This is a low carb short bread with whip cream, strawberries, and chocolate curls. No left overs. Gave my hubby the last 2 bites!

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Yes! Details please ?

  • Popular Post

Soooo excited to eat this (i heart salad).

Romaine, carrots, cucumber, cherry tomatoes (from our backyard!), feta cheese, grilled chicken breast): 220 calories

278CA698-3672-45C0-AF3D-87D21C120E55.thumb.jpeg.d5d2ae7fade4c9f5feb07c70bef18105.jpeg

1 minute ago, summerset said:

How did you insert the smaller, clickable picture?

I think they are all clickable by default, but to make it smaller, you double click on the image after uploading and then adjust the image size on the dialog presented. Then press submit.

https://youtu.be/lSBi_ecIw_Q
Here is the link for the recipe. I use several of this you tubers recipes and they’ve all been sooo good!! Super easy to make too.
  • Popular Post

There isn’t really anything special about this, but the fact that it’s my first real food that isn’t a protein shake or protein bar in over 6 weeks, I was excited and wanted to share. One more step in the path!

2 creamy scrambled eggs

89E701F7-8B17-4664-A599-32B6CB04F821.jpeg52428A3D-524E-4971-B4AB-2F00C2CADA78.jpeg

Edited by Pandemonium

  • Author
34 minutes ago, Pandemonium said:

There isn’t really anything special about this, but the fact that it’s my first real food that isn’t a Protein Shake or Protein bar in over 6 weeks, I was excited and wanted to share. One more step in the path!

2 creamy scrambled eggs

89E701F7-8B17-4664-A599-32B6CB04F821.jpeg 52428A3D-524E-4971-B4AB-2F00C2CADA78.jpeg

? Congratulations and welcome back to the real food stage ?

  • Popular Post

Went to Philly for 4 days with my bf and had some amazing food! I didnt log or watch what I was eating. I ended up having foods I haven’t had in a year like pasta and white bread. I went there already decided that I was going to eat freely and I’m glad I did because it made me realize how much I’ve changed habit wise and how much I love my meal routine and logging my food. It just makes me feel good. Would I go on vaca and eat like this again? No. But no regrets this time. And I walked so much that I didn’t gain weight lol

Here are some of the dishes I had. My favorite hands down was the Moroccan meal we had the first day.

Forgot to take pics of a roast pork sandwich, Philly cheesesteak, macaroni and cheese, wonton soup, and a beef kabob wrap.

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Edited by MarvelGirl25

3 minutes ago, MarvelGirl25 said:

Went to Philly for 4 days with my bf and had some amazing food! I didnt log or watch what I was eating. I ended up having foods I haven’t had in a year like Pasta and white bread. I went there already decided that I was going to eat freely and I’m glad I did because it made me realize how much I’ve changed habit wise and how much I love my meal routine and logging my food. It just makes me feel good. Would I go on vaca and eat like this again? No. But no regrets this time. And I walked so much that I didn’t gain weight lol

Here are some of the dishes I had. My favorite hands down was the Moroccan meal we had the first day.

Forgot to take pics of a roast pork sandwich, Philly cheesesteak, macaroni and cheese, wonton Soup, and a beef kabob wrap.

D48F2752-D670-45F6-8CE7-5AC1772072C8.jpeg

E78CC27C-87A8-4156-9B8A-2B22AE41021A.jpeg

001BF93A-D684-4A39-B544-60915D937BB5.jpeg

274D59DB-4220-4D2F-AF33-13ACCD6AEA2C.jpeg

781D5A84-4CF0-4F89-A89E-13AE819A1D2D.jpeg

55F5E5C3-FE4D-4649-9318-0DBC0F5C5E37.jpeg

3EBC9904-F4F1-4D72-9856-72171542498C.jpeg

871E9A35-0C7E-46BB-932B-1F5A9A98AB02.jpeg

76B02F1F-D034-448A-95E4-1233C5F76FBE.jpeg

57847260-16A7-4C8E-AD4A-A74E00EE232F.jpeg

DE113D47-3717-4781-8BA4-BDAD74E5414A.jpeg

5C9CF2FE-9E33-4C67-846E-9E1F0903C494.jpeg

736FCED5-5184-4F49-874D-7E039D92E05A.jpeg

1F89C6E2-DD4C-4EED-9F61-72185E610A30.jpeg

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I LOVE Moroccan food! We used to have a couple of Moroccan restaurants in town, but no more. I used to make it once in awhile years ago - I should start doing it again!

1 minute ago, catwoman7 said:

I LOVE Moroccan food! We used to have a couple of Moroccan restaurants in town, but no more. I used to make it once in awhile years ago - I should start doing it again!

It was my first time having it and WOW delicious! It was one of the best dinners and dining experiences I’ve ever had. If you start making it I’d love to see! I’ll be researching recipes soon. There was an eggplant salad we had that I can’t stop thinking about lol

11 minutes ago, MarvelGirl25 said:

It was my first time having it and WOW delicious! It was one of the best dinners and dining experiences I’ve ever had. If you start making it I’d love to see! I’ll be researching recipes soon. There was an eggplant salad we had that I can’t stop thinking about lol

I love the tangines with meat, dried fruit, and rice - and I made pastilla (also spelled bastilla) once - it's sort of a sweet chicken pie with cinnamon. OMG....

@MarvelGirl25 holy crap i got the food sweats just looking at all that deliciousness. Food porn at its best, lol.

Glad u had a good time!

  • Popular Post

Back to the cooking. Made grilled swordfish and salad with the only veggies I had in the fridge for today’s lunch. Don’t mind the bite I took on the before pic lol

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