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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Popular Post

There are chocolate bars in the pantry that are calling out my name...

Figured I’d go a little healthier instead:

1/2 cup cottage cheese w/ seasonings (black pepper, garlic salt, cayenne) + 35g frozen seedless grapes + 20g frozen blueberries + 1/2 fl oz pumpkin seeds: 176 calories.

DBCFFF31-5037-450B-AFEC-F8DBF1E2F44A.thumb.jpeg.c895d07a362666e4b21daadb7504e729.jpeg

Just prepared the food for 24 h shift tomorrow. It's kind of... scary how much one eats during 24 h. That's what several colleagues say and I agree, lol.

  • Author
6 minutes ago, summerset said:

Just prepared the food for 24 h shift tomorrow. It's kind of... scary how much one eats during 24 h. That's what several colleagues say and I agree, lol.

So the longer work shift model stayed in place? ?

  • Author
On 8/7/2020 at 1:07 PM, Cheeseburgh said:

Lazy lunch today. Jimmy John’s. I usually get an unwich, however, I noticed they have a smaller (Little John) sandwich now.
I got turkey with extra turkey, and added their oil & vinegar (no mayo or cheese) with a half ounce of their “thinny chips”. Not exactly a balanced meal, but it’s hitting the spot today.

total calories: 245 It feels like so much more.

42646631-1CD9-47DE-8FD9-AA529B6BA896.jpeg

Looks pretty balanced to me ?

inCollage_20200808_151251767~2.jpg

Ugh. So I just made the most delicious almost zero-carb pasta carbonara and totally forgot to take a picture of it. I ate it all, so no evidence at all!

Anyhoo it was: 1/2 package shiratake noodles, 1 slice of bacon, 1 egg & some parm cheese (and black pepper).

Fry up the cut up bacon until crispy, add shiratake noodles to pan and toss to coat. Remove from heat, add beated egg & parm and toss as heat of noodles will cook the egg until creamy. Season with pepper, Enjoy! #soooooEasy

164 calories.

  • Author
On 8/7/2020 at 1:26 PM, summerset said:

Made a tsatsiki style Krautsalat with green cabbage and ate it over a fried veg ground beef.

salad2.jpg

?

Yes, unfortunately. It makes changing work places back to where I came from easier. On-call can be cruel as well (I had two shitty ones in a row Wednesday and Thursday for that matter so I'm especially amused that I'm on 24 h tomorrow; same procedure next week: Thursday and Wednesday on call, Sunday 24 h) but at least you can hope for a quiet night.

It's only five more months of this drag. I will miss a few people quite a lot though but in the end contracts are contracts. ?

  • Author
On 8/7/2020 at 1:55 PM, futurefinemama said:

LOL. There are no caviar and champagne dreams over here. But it does look caviar. I took a close up picture on my phone but this site seems to enlarge the photo.

None here either

it-used-to-be-caviar-wishes-and-champagne-dreams-now-its-canned-wine-and-pantsuit-nightmares.jpg

1w7cee.jpg

3 minutes ago, GreenTealael said:

?

Yes, but unfortunately it gave me the runs. ??

  • Author
  • Popular Post

*Vegetarian Stuffed Chicken Parmesan (Ricotta, parmesan & provolone cheese used)

Only calling it stuffed because there is a layer of ricotta between the chicken patty and provolone/parm cheese. Also maybe because I could only eat 1/2 before feeling ridiculous ?

IMG_20200808_214110.thumb.jpg.8d497c272a9bd7e536b27611d814dca4.jpgIMG_20200808_214459.thumb.jpg.fe89ce4aa988a08481dfeab0f8f9e4be.jpg

The vegetarian chicken patty used:

Screenshot_20200808-214725.thumb.png.831af5ba6ed2f9ba49839da52c499708.png

That looks amazing! I had Morning Star Farm chicken patty for lunch and it tasted delicious but yours look amazing I may have to try that. Yum!
4 hours ago, GreenTealael said:

*Vegetarian Stuffed chicken Parmesan (Ricotta, parmesan & provolone cheese used)

Only calling it stuffed because there is a layer of ricotta between the chicken patty and provolone/parm cheese. Also maybe because I could only eat 1/2 before feeling ridiculous ?

IMG_20200808_214110.thumb.jpg.8d497c272a9bd7e536b27611d814dca4.jpg IMG_20200808_214459.thumb.jpg.fe89ce4aa988a08481dfeab0f8f9e4be.jpg

The vegetarian chicken patty used:

Screenshot_20200808-214725.thumb.png.831af5ba6ed2f9ba49839da52c499708.png

This reminds me of KFC's double down sandwich, except done on lasagna. I love it.

  • Author
10 hours ago, IWantTheDream said:

That looks amazing! I had Morning Star Farm chicken patty for lunch and it tasted delicious but yours look amazing I may have to try that. Yum!

Let me know what you think when you try it !♥️

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