Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

12 minutes ago, Kris77 said:

Ok if y’all don’t have an H‑E‑B grocery store then I wish y’all did. It has amazing store brand items.
Their cauliflower crust pepperoni pizza-I added mushrooms. I ❤️mushrooms!!
This is so good. I’m not a huge pizza person but when we do pizzas I don’t eat the ones the rest of my fam does so I get this for myself. So good!!
Plus in a paper plate-NO DISHES AFTERWARDS! Win win!!

image-0.003933906555175781.jpg

If you’re buying a whole pizza for just yourself and you end up wasting I found a tip that if you cut it in like quarters when you get it home from the store it’s partially thawed so it’s much easier to cut and then you can just cook a quarter or a half of the pizza or how much ever you need too.

Share this post


Link to post
Share on other sites

Omg that’s a great idea bc yes I end up tossing the left overs which is a lot by the end of the week or I send it over to my mom. No one else likes it. They like “regular” crust.

Share this post


Link to post
Share on other sites

Great idea about the pizza!!! I cooked a pernil Saturday and it’s still sooo good to me. I’m going to cut up the rest to make a Cuban salad (instead of sandwich) for lunch/dinner.

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

On 05/24/2021 at 10:47, kristieshannon said:

Meal prep for my work week. Turkey & sweet potato chili.

image-0.00095367431640625.jpg

Recipe please!! Love both of those things

Share this post


Link to post
Share on other sites

05/24/2021 03:16 PM, Kris77 said:


Recipe please!! Love both of those things

The recipe is from the Skinny Taste website. Here’s the ingredient list. I sauté the onions & garlic first to soften them up and double the spices. Just brown the onions, garlic, and meat and throw it all in a pot for 30 minutes or so. It freezes really well too. 235 calories and 23g Protein for a one cup serving. It’s really filling!

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

Spaghetti squash with Italian sausage, onion and garlic Tomato sauce and topped with fresh grated Parmesan. Not a kid complained! Bonus points for having enough squash (a whole half!!) to have it again tomorrow and even my pickiest eater agreed!

My plate was 1/2 cup squash, 1/2 cup sauce and 2tbsp grated parm

1245C456-9126-4CAC-9504-2275FC355F6C.jpeg

7D5011E2-FAE6-4000-9026-43F67FC0F201.jpeg

Edited by Starwarsandcupcakes

Share this post


Link to post
Share on other sites

Today we’re celebrating the last day of school and as such, I made waffles! Blueberry Protein pancake mix (followed the waffle recipe on the side), topped with homemade vanilla maple whipped cream, maple Syrup and sprinkles because why not?!
Ate about 1 1/2 quarters of a whole waffle but don’t worry my pancake and waffle loving kid ate the rest.

6A52162A-CAA9-4A37-90BA-E28749B15626.jpeg

544A6498-EEC1-473F-8ABD-EA84CF20F003.jpeg

Share this post


Link to post
Share on other sites

So I do this fun thing and meal prep and bake when I’m stressed until I’m too tired to care anymore. Sooooooo….

Caesar salad, red onion balsamic jam, garlic spinach (it was a whole bag!), roasted carrots and potatoes, and vegan cheesy riced veggies.

Im still stressed so I think I’m gonna make some maple donut mini muffins, southern fried corn (just caramelized onion, corn and sugar but I’m adding garlic powder and a smidge of cumin), some apple butter pinwheel Cookies out of pie dough, and maybe some kind of biscotti and cookies. Thank goodness for coworkers with a sweet tooth!

0085A9FD-AC58-4A8C-8E2B-C3436FBB491C.jpeg

7E570FF4-2AEF-402C-A7B0-1E360E1BF9CC.jpeg

1A6068F5-EE19-480B-BD6A-4D26A7013E89.jpeg

6CDB8E18-AC7F-4B98-8E9D-82DD4FE6DDC2.jpeg

5C125C21-9940-458D-9E60-113559875649.jpeg

Share this post


Link to post
Share on other sites

On 5/25/2021 at 5:57 PM, Starwarsandcupcakes said:

Spaghetti squash with Italian sausage, onion and garlic Tomato sauce and topped with fresh grated Parmesan. Not a kid complained! Bonus points for having enough squash (a whole half!!) to have it again tomorrow and even my pickiest eater agreed!

My plate was 1/2 cup squash, 1/2 cup sauce and 2tbsp grated parm

1245C456-9126-4CAC-9504-2275FC355F6C.jpeg

7D5011E2-FAE6-4000-9026-43F67FC0F201.jpeg

Yummy! I made this once so far and loved it. I don't eat pork so instead I put chicken in my sauce. It was so good.

Share this post


Link to post
Share on other sites

1 hour ago, Starwarsandcupcakes said:

So I do this fun thing and meal prep and bake when I’m stressed until I’m too tired to care anymore. Sooooooo….

Caesar salad, red onion balsamic jam, garlic spinach (it was a whole bag!), roasted carrots and potatoes, and vegan cheesy riced veggies.

Im still stressed so I think I’m gonna make some maple donut mini muffins, southern fried corn (just caramelized onion, corn and sugar but I’m adding garlic powder and a smidge of cumin), some apple butter pinwheel Cookies out of pie dough, and maybe some kind of biscotti and Cookies. Thank goodness for coworkers with a sweet tooth!

0085A9FD-AC58-4A8C-8E2B-C3436FBB491C.jpeg

7E570FF4-2AEF-402C-A7B0-1E360E1BF9CC.jpeg

1A6068F5-EE19-480B-BD6A-4D26A7013E89.jpeg

6CDB8E18-AC7F-4B98-8E9D-82DD4FE6DDC2.jpeg

5C125C21-9940-458D-9E60-113559875649.jpeg

I’m coming over! 😍 🏃🏿‍♀️

Share this post


Link to post
Share on other sites

Y’all the stress is so real this week. Before WLS I’d have definitely just eaten everything I’d make in private and maybe have shared. Almost all the sweets I make now go to work or get split among kids.

I’m not exactly happy with the apple cinnamon pinwheel Cookies but my taste testers liked them so idk. 🤷‍♀️ The maple donut mini muffins smell amazing though!

Meal prepped some more- made that southern fried corn I talked about last time, some chorizo Tomato sauce and put over polenta cakes (some midwesterns call it corn mush cakes), and marinated skillet braised garlic ginger tofu- the sauce is SO good!

If I’m feeling up to it I might make some pumpkin bread to take to work when I wake up.

905B4B8C-2DE8-4AAA-B63C-14FEFCE4D1CC.jpeg

C9B2908F-270A-43C0-B33A-5B66E4ED34EF.jpeg

3F87CB86-1AF3-4164-B48A-C961DEE737D7.jpeg

76F824BF-7974-47AA-8652-273C0132BBD4.jpeg

Share this post


Link to post
Share on other sites

1 hour ago, Starwarsandcupcakes said:

Y’all the stress is so real this week.

C9B2908F-270A-43C0-B33A-5B66E4ED34EF.jpeg

I hope you find a way to stress bake sans the stress. It all looks so good but this one has me salivating 🤤🤤

Share this post


Link to post
Share on other sites

4 hours ago, ms.sss said:

I hope you find a way to stress bake sans the stress. It all looks so good but this one has me salivating 🤤🤤

The recipe is fairly easy. I replaced the vanilla extract with maple extract and added an egg to the batter. I’m sure a granulated sugar substitute would be okay in this.
Im currently supposed to be sleeping for work but all I can think about is pumpkin coffee cake and onigiri so I think im getting up and making some coffee cake and onigiri.

Share this post


Link to post
Share on other sites

On a first note- I call it stress baking because it brings me zen. Baking relieves so much stress for me and this week has just been the epitome of stress.

Anyway here’s most of my meals I made for work. My onigiri didn’t come out right; I think I washed too much starch off the rice. 😞 Mirin soy salmon, kimchi, curried chicken salad, furikake rice, nori, roasted potatoes and carrots, garlic spinach, southern fried corn, chorizo Tomato sauce, and braised tofu.

Also, a bonus pumpkin coffee cake with maple glaze.

46D8AFE3-8171-4523-BE9F-F1FDFE419DF8.jpeg

7197755F-2FC0-41D9-A06A-DD7C83550164.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×