Fitness & Exercise
This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.
5,755 topics in this forum
-
- 38 replies
- 2,919 views
-
- 2 replies
- 786 views
-
- 9 replies
- 870 views
-
- 3 replies
- 791 views
-
- 3 replies
- 445 views
-
- 7 replies
- 900 views
-
- 19 replies
- 1,988 views
-
- 15 replies
- 1,421 views
-
- 4 replies
- 611 views
-
- 21 replies
- 2,227 views
-
- 7 replies
- 739 views
-
- 11 replies
- 839 views
-
- 4 replies
- 760 views
-
- 30 replies
- 2,500 views
-
- 9 replies
- 652 views
-
- 2 replies
- 694 views
-
- 4 replies
- 575 views
-
- 152 replies
- 10,873 views
-
- 4 replies
- 525 views
-
- 4 replies
- 878 views
-
- 4 replies
- 772 views
-
- 12 replies
- 1,359 views
-
- 13 replies
- 1,528 views
-
- 5 replies
- 663 views
-
- 5 replies
- 552 views
-
- 2 replies
- 597 views
-
- 4 replies
- 5,339 views
-
- 1 reply
- 580 views
-
- 5 replies
- 581 views
-
- 2 replies
- 983 views
-
- 3 replies
- 666 views
-
- 3 replies
- 520 views
-
- 7 replies
- 736 views
-
- 3 replies
- 828 views
-
- 13 replies
- 1,178 views
-
- 42 replies
- 3,538 views
-
- 57 replies
- 4,197 views
-
- 2 replies
- 1,222 views
-
- 2 replies
- 2,449 views
-
- 1 reply
- 655 views
-
- 2 replies
- 420 views
-
- 3 replies
- 548 views
-
- 5 replies
- 804 views
-
- 5 replies
- 489 views
-
- 18 replies
- 2,264 views
-
- 33 replies
- 2,652 views
-
- 4 replies
- 1,250 views
-
- 5 replies
- 1,003 views
-
- 8 replies
- 1,111 views
-
- 3 replies
- 818 views
-
Trending Products
-
Trending Topics
-
- 10,051 replies
- 1,049,242 views
-
- 329 replies
- 43,059 views
-
-
Recent Status Updates
-
On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.· 0 replies
Soooo I am coming to a realization
of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.- This update has no replies.
-
On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.· 1 reply
Soooo I am coming to a realization
of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.-
Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.
Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!
I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.
I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.
BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.
-
-
-
Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!· 0 replies
- This update has no replies.
-
-
-
Who's Online 0 Members, 0 Anonymous, 373 Guests (See full list)
There are no registered users currently online
-
Forum Statistics
417,100
Total Topics4,958,937
Total Posts -
Member Statistics
