Led an Aerobics Class Today!

[NewSetOfCurves 1,553]

I'm pre-sleeved, but I've been working my tail off to get back into shape. Once upon a time I taught aerobics, so today I gathered some of my co-workers and friends, dusted off my old workout music, steps and mats, gathered in a friends hanger and led a 50 minute floor and step aerobic class! Plus an extra 30 minutes of resistance band toning & abs! I'm on such a high right now. We agreed to get together 3 times a week... I hope I can keep up the momentum!

[No game 14,436]

That is great!! OMG even after 6 months I don't think I could make it through a whole aerobic class, let alone lead one!

What a great thing to have the others commit to a workout schedule too.

[NewSetOfCurves 1,553]

I know! I'm so excited that I have the endurance! And I think having an obligation to meet others expectations will force me to exercise even on those days when I don't feel like it. I remember having those days in the past when I taught aerobics as a job, but the obligation to be there forced me to workout, and the high kicked in during and definitely after the workout.