Anyone remember that first hard week of c25k being sore and sooooo tired. I didnt think I'd make it. Well I start week 4 tomorrow how is everyone else doing?

Keep going, you're doing great! If you are struggling on the last day, repeat the week until it gets easier! No shame in working our way up. I have 1 run left in week 6 but am kind of putting it off, because I've been weight training and biking, so my legs are a little tired. I never thought I'd be able to run like this! Keep it up! I encourage you to read about form and technique as much as possible. It's helped me a lot.

Hey thanks and great job yeah usually on my off days of c25k i run the week befores interval just for fun. Great job and Ill def check that out!

Hey thanks and great job yeah usually on my off days of c25k i run the week befores interval just for fun. Great job and Ill def check that out!

What is c25k??

Anyone remember that first hard week of c25k being sore and sooooo tired. I didnt think I'd make it. Well I start week 4 tomorrow how is everyone else doing?

After day 1 I didn't go back to the track for 2 weeks. I hated it. It was like being waterboarded while having both knees attacked by barracudas. But it definitely got easier and now I'm addicted. Running my second half marathon in 2 weeks.