Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,755 topics in this forum

    • 11 replies
    • 1,892 views
    • 11 replies
    • 1,605 views
  1. Personal Trainer?

    • 11 replies
    • 1,779 views
    • 11 replies
    • 4,464 views
    • 11 replies
    • 860 views
  2. Joined The Gym

    • 11 replies
    • 891 views
    • 11 replies
    • 1,535 views
    • 11 replies
    • 1,595 views
  3. Orange Theory?

    • 11 replies
    • 1,562 views
  4. For people 375+

    • 11 replies
    • 951 views
  5. First 5K

    • 11 replies
    • 1,547 views
    • 11 replies
    • 645 views
    • 11 replies
    • 1,200 views
    • 11 replies
    • 3,019 views
    • 11 replies
    • 1,568 views
  6. I Walk Alone!

    • 11 replies
    • 1,286 views
    • 11 replies
    • 1,003 views
    • 11 replies
    • 1,058 views
    • 11 replies
    • 1,272 views
  7. Being Honest

    • 11 replies
    • 1,166 views
    • 11 replies
    • 2,019 views
    • 11 replies
    • 1,117 views
    • 11 replies
    • 1,096 views
  8. Weights

    • 11 replies
    • 1,199 views
    • 11 replies
    • 1,260 views
    • 11 replies
    • 2,818 views
  9. Salsa dancing??? LOL

    • 11 replies
    • 1,018 views
    • 11 replies
    • 1,048 views
  10. Couch to 5K

    • 11 replies
    • 1,271 views
    • 11 replies
    • 1,445 views
  11. Cycling Newbie

    • 11 replies
    • 799 views
    • 11 replies
    • 1,221 views
    • 11 replies
    • 1,085 views
  12. Nintendo Wii

    • 11 replies
    • 1,375 views
    • 11 replies
    • 1,795 views
    • 11 replies
    • 4,557 views
    • 11 replies
    • 1,029 views
  13. Warrior Dash

    • 11 replies
    • 1,184 views
    • 11 replies
    • 1,368 views
  14. Exercise Equipment

    • 11 replies
    • 1,531 views
    • 11 replies
    • 1,568 views
  15. Elliptical 2 Days Out?

    • 11 replies
    • 1,377 views
  16. Just dance

    • 11 replies
    • 983 views
    • 11 replies
    • 1,133 views
    • 11 replies
    • 1,108 views
    • 11 replies
    • 881 views
    • 11 replies
    • 1,182 views
    • 11 replies
    • 915 views
    • 11 replies
    • 3,173 views
  17. Scuba and the Band

    • 11 replies
    • 1,297 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Who's Online   7 Members, 0 Anonymous, 391 Guests (See full list)

  • Forum Statistics

    417,082
    Total Topics
    4,958,666
    Total Posts
  • Member Statistics

    434,271
    Total Members
    17,126
    Most Online
    Tanneshia
    Newest Member
    Tanneshia
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×