This weekend I started doing the just dance wii games for my exercise. I prefer the Michael Jackson because I can stand all the songs and dances. At the end of three or four dances I'm outta breath and I'm soaked in sweat. Idk if anyone else finds these effective but my arms legs and butt muscles sure are sore.

With me, it's Richard Simmons....yes, I am that old!
Although, I will confess that Shaun T is that easy to look at when I do the Hip Hop Abs.

Yes, I am that young at heart! Boop Boop De Doop.

I've done the Richard Simmons tapes lol. I just can't stand his voice lol

I'm a Richard Simmons kind of girl myself... I ordered all of the old VHS on DVD....

We have some of the Just Dance games but I've never tried them. Perhaps I'll do that once I'm released by my doctor to exercise again. My favorite exercise is simply running though but this sounds like something that would be great for those cold, bad weather winter days :-)

Try em they are fun and a good workout

I love Just Dance! My son and I do it together. We get both a good workout and some good laughs at the same time.

I went out dancing with my new man Friday night and we danced about 2 hours straight. First time I've done that since I was 21 or so, many many moons ago. We were just cutting up and having fun, dancing like crazy and I think it's the best workout I've had since surgery!

I play zumba fitness on the xbox kinect when i want a change its great, the routines are all different and fun to do, it scores you on your moves and keeps track of your progress and calories burnt. Great for a laugh with friends/family too :-)

I love to go dancing as I am a Social person

Hi, this seems familiar to me. "Just Dance" can be a simple form of exercise or workout designed to be a rhythm game. You may connect it through smartphone to your television set and be able to view it perfectly. Its just like you start to connect to your web and may start dancing with your selected songs. I sometimes do this with my daughter for at least an hour and I think, I was able to lose some weight. I recommend this to all. It's an easy way and its fun!

Edited October 10, 201411 yr by busycar

I used to love Dance Central. We don't have an Xbox anymore so I can't play.