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I Want To See Before & After Pics! (Cont'd)
Wow ????????????????
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Before and After Pics
Vsg 121213, 20 months out -- 240 to 170/173 at 5'8", highest ever 293 lowest post op 154 (due to flu) but I prefer 160/165
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I Want To See Before & After Pics! (Cont'd)
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African American Sleevers
Good luck, healing takes time but trust me it will be worth it for a better and healthier quality of life ????????
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African American Sleevers
Thanks so much and good luck to you pretty lady ????
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African American Sleevers
I miss you! You still look amazing, thank you for all the support on my journey. Aww thanks lady, I'm still a work in progress this wls thing really truly is a journey
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African American Sleevers
Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????
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I Want To See Before & After Pics! (Cont'd)
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Avocado
Avocado was hard for me to tolerate initially (first 6 months out really) but now I'm 16.5 months out and love it.... Initially it caused a stinging pain and my nut said its pointless in the beginning cause they have little protein. Now I enjoy it with my sushi hand rolls on a regular basis ????????????
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Before And After Gastric Sleeve Surgery Photos
Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165
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Sushi?
I'm 15 months out and recently tried sushi rolls first time post op a few weeks ago as I missed it dearly ???????????? I ❤️????sushi and at one point had it 2-3 times a week prior to surgery. At this point I only get rolls without any rice - spicy tuna or salmon or scallop types with avocado -- i take my time and can only get in 3-4 pieces of one roll. its soooo good and i dont miss the rice one bit???? i wait about 20/25 minutes before attempting 4th piece
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Before And After Gastric Sleeve Surgery Photos
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December 2013 Sleever Pounds Lost Log
Totally know what U mean. I "tested" my sleeve at about 6 months out to see if I could handle cookies and I got in an entire "sleeve" of gluten free sandwich cookies within 5 minutes ???????????? I was shocked and even more shocked that I could have kept going cause I felt little to no discomfort. Oreos and I cannot be around each other for very long or I will attack them ferociously ???????????????? it's all about balance and discipline. I'm glad my sleeve won't allow me to tolerate too much or any cake or fried foods, Pasta, rice, bread. I do enjoy chips and crackers occasionally sometimes too much ????
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December 2013 Sleever Pounds Lost Log
HW: 293 in 2009/2010 (Got down to 199-200 in aug 2011 ????but gained once again ????????) SW: ~240 on 12-DEC-2013 CW: 156.8 I'm at goal but I have been sick the past week with little appetite and diarrhea, hoping I can keep my weight this low in a healthier manner TPL: 136.2???????????? TPG: ZERO (155-60)????yay!!! Weight loss since surgery: 83.2 I'm 5'7.5"
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December 2013 Sleever Pounds Lost Log
HW: 293 in 2009/2010 (Got down to 199-200 in aug 2011 ????but gained once again ????????) SW: ~240 on 12-DEC-2013 CW: 161.4☺️???? TPL: 131.6???????????? TPG: 133-138 (155-60)???? Weight loss since surgery: 78.6 Currently at my lowest since July, usually fluctuate 163-168, I'm 5'7.5" Im feeling quite bony these days ???????????? my hip Neck knee collar wrist ankle bones are all super visible and hard to the touch #wlsProblems
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