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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,501 topics in this forum

  1. Help

    • 2 replies
    • 1,068 views
  2. Clear Liquid Protein

    • 6 replies
    • 1,796 views
  3. Unjury Protein Powder

    • 11 replies
    • 4,169 views
  4. Isopure Smoothies

    • 3 replies
    • 1,110 views
    • 0 replies
    • 903 views
    • 4 replies
    • 1,250 views
  5. ISOPURE AT GNC

    • 4 replies
    • 1,453 views
  6. TRIPLE YUK!! PROTIEN DRINKS

    • 10 replies
    • 2,064 views
    • 8 replies
    • 1,797 views
    • 11 replies
    • 3,990 views
    • 6 replies
    • 1,074 views
  7. powder to volume ratio

    • 1 reply
    • 734 views
  8. Vitamin Samples

    • 0 replies
    • 740 views
    • 2 replies
    • 1,203 views
    • 14 replies
    • 1,979 views
    • 1 reply
    • 748 views
  9. Calcium Citrate

    • 42 replies
    • 6,362 views
  10. Muscle Milk

    • 0 replies
    • 1,284 views
  11. New Whey Liquid Protein

    • 3 replies
    • 947 views
    • 8 replies
    • 2,058 views
  12. Milk

    • 4 replies
    • 1,248 views
    • 5 replies
    • 1,380 views
    • 13 replies
    • 2,149 views
  13. 9 days post op

    • 2 replies
    • 1,221 views
  14. Protein Gelatin!

    • 4 replies
    • 1,279 views
    • 2 replies
    • 843 views
  15. FYI Gatorade Recover Drink

    • 3 replies
    • 1,216 views
  16. GNC 35%

    • 5 replies
    • 1,354 views
  17. Syntha-6 (sharing)

    • 11 replies
    • 1,967 views
  18. GNC vitiams

    • 2 replies
    • 2,251 views
  19. After surgery

    • 1 reply
    • 1,000 views
    • 3 replies
    • 995 views
  20. read about Vit D

    • 2 replies
    • 1,357 views
  21. 60g Protein

    • 8 replies
    • 1,996 views
    • 16 replies
    • 3,957 views
    • 9 replies
    • 1,581 views
    • 2 replies
    • 961 views
    • 7 replies
    • 1,708 views
    • 29 replies
    • 4,943 views
    • 23 replies
    • 5,391 views
  22. Clear Protein Idea

    • 1 reply
    • 903 views
    • 1 reply
    • 931 views
    • 15 replies
    • 2,637 views
  23. Beneprotein by Nestle

    • 1 reply
    • 1,679 views
    • 11 replies
    • 2,116 views
  24. GNC Protein Powders

    • 0 replies
    • 785 views
    • 7 replies
    • 6,201 views
    • 5 replies
    • 2,128 views
    • 0 replies
    • 1,107 views
    • 2 replies
    • 957 views
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  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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