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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,337
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,364
    posts

5,729 topics in this forum

  1. Product Review- Thomas Bagel Thins, Arnold Sandwich Thins

    By Tiffykins,
    • 10 replies
    • 3,403 views

  2. Tyson Oven Roasted Dice Chicken & Crawfish

    By Boredoncemore,
    • 0 replies
    • 723 views

  3. Herb tea

    By stcyt,
    • 5 replies
    • 1,104 views

  4. High protein but not high fat????

    By wannalise,
    • 5 replies
    • 735 views

  5. I need help and to keep FOCUSED

    By BlaqBeary,
    • 0 replies
    • 526 views

  6. hot sauce

    By tbtroy78,
    • 1 reply
    • 736 views

  7. i am hungry

    By tbtroy78,
    • 7 replies
    • 950 views

  8. Orders of PB2 Delayed??

    By FreeToBeMe,
    • 1 reply
    • 558 views

  9. Vegetarians?

    By HatheryOnHerWay,
    • 3 replies
    • 757 views

  10. Fiber?

    By lmmore,
    • 2 replies
    • 725 views

  11. So I overdid it today!

    By MINI-Me,
    • 19 replies
    • 2,447 views

  12. Can you freeze Greek yogurt?

    By KZol,
    • 4 replies
    • 3,193 views

  13. Help! Running out of will power!!!

    By Smelly Melly,
    • 12 replies
    • 1,469 views

  14. Clear protein shots?

    By SParkle,
    • 2 replies
    • 906 views

  15. Daily Calorie Total for those of you 6+ months out

    By ash,
    • 21 replies
    • 1,716 views

  16. Greek Yogurt

    By HEARTONMYSLEEVE,
    • 16 replies
    • 2,248 views

  17. Tea and Pasta

    By shylady318,
    • 13 replies
    • 1,630 views

  18. Broccoli not friendly!

    By Grateful Heart,
    • 8 replies
    • 1,022 views

  19. eating

    By Timetofly,
    • 15 replies
    • 2,485 views

  20. Hard Time With Food

    By Lisanne,
    • 11 replies
    • 1,898 views

  21. Carb and sugar control!

    By TiffanyIsMajor,
    • 0 replies
    • 573 views

  22. Pb2

    By wannalise,
    • 4 replies
    • 785 views

  23. Juicing

    By Happy Destiny,
    • 3 replies
    • 848 views

  24. Bag of Cheetos & a Can of Dr. Pepper OMGoodness!!

    By Boredoncemore,
    • 9 replies
    • 2,259 views

  25. Article on Losing Weight Faster... Your Thoughts?

    By youknowit,
    • 0 replies
    • 870 views

  26. Starving for Food

    By cjcolon,
    • 12 replies
    • 1,506 views

  27. Fantisizing

    By wannalise,
    • 1 reply
    • 846 views

  28. Some Protein Info from Unjury

    By Keys Pirate,
    • 3 replies
    • 955 views

  29. Just saw Dietician for my two week review

    By noname,
    • 1 reply
    • 780 views

  30. Question about Protein supplements

    By 2muchfluff,
    • 4 replies
    • 746 views

  31. could use some help

    By trish4,
    • 4 replies
    • 768 views

  32. soft mushy food stage

    By sweatinitout,
    • 5 replies
    • 1,934 views

  33. Weighing meat: before or after cooking?

    By Stacy160,
    • 3 replies
    • 907 views

  34. How many calories do we need to survive?

    By jp2lose,
    • 4 replies
    • 1,464 views

  35. Green Giant "Just for One"... YUM!

    By youknowit,
    • 3 replies
    • 1,109 views

  36. Chobani Greek Yogurt

    By Tiffykins,
    • 24 replies
    • 3,289 views

  37. Beef (or Turkey) Jerky?

    By youknowit,
    • 12 replies
    • 1,815 views

  38. When is a Glass of Wine Ok?

    By Keys Pirate,
    • 3 replies
    • 1,022 views

  39. Coffee... How Naughty, Really?

    By Keys Pirate,
    • 20 replies
    • 3,395 views

  40. Chocolate Craving?

    By suryfer,
    • 13 replies
    • 1,586 views

  41. Any vegetarian/vegan sleevers out there?

    By MlkPas,
    • 3 replies
    • 783 views

  42. Pre-packaged/frozen meals that are better than some

    By Tiffykins,
    • 7 replies
    • 1,066 views

  43. SF Popsicles and SF Fudgicles

    By Bambi,
    • 2 replies
    • 1,449 views

  44. Coke

    By ksmejm,
    • 14 replies
    • 1,838 views

  45. Halibut success!

    By FireFly,
    • 6 replies
    • 875 views

  46. High Protein

    By OMG123,
    • 0 replies
    • 636 views

  47. Time to increase the portions?

    By MINI-Me,
    • 8 replies
    • 1,010 views

  48. A Carb Question for Tiffy, The Carb Queen!

    By Keys Pirate,
    • 6 replies
    • 974 views

  49. Fried Food Hell?

    By lovemyhorseys,
    • 7 replies
    • 1,438 views

  50. Last Supper Confession and Pre-Op cravings!

    By Tina,
    • 9 replies
    • 1,138 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

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