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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Green Jello?

    By Falicia004,
    • 2 replies
    • 385 views

  2. When Can I Eat Raw Friuts And Veggies?

    By Ev314,
    • 6 replies
    • 839 views

  3. Eating Carbs Kills Me At 5 Months

    By deb_fox,
    • 14 replies
    • 1,232 views

  4. Smart One's

    By LeahMae,
    • 19 replies
    • 1,764 views

  5. Chi Tea Protein Shake

    By wishfulaimee,
    • 4 replies
    • 586 views

  6. Fall Soups, Stews, & Chili

    By greenrn,
    • 19 replies
    • 1,986 views

  7. Has Anyone Gone Through The Phase Of Eating Food And Spitting It Out?

    By ThurstT4life,
    • 43 replies
    • 3,401 views

  8. Dehydrating Foods

    By delta_girl,   
    • 8 replies
    • 1,506 views

  9. First Appt

    By jennifer b,
    • 8 replies
    • 837 views

  10. Vanilla Ice Cream

    By eeyoregirl1970,
    • 6 replies
    • 692 views

  11. Big Boss Oiless Fryer

    By NDN_RN,
    • 3 replies
    • 808 views

  12. Somebody Suggestion A Good Protein Bar?!

    By gettinMeBack,
    • 9 replies
    • 1,110 views

  13. Afraid To Eat?

    By carmelguy,
    • 10 replies
    • 1,129 views

  14. Granola? Good Carbs Or Bad Carbs?

    By gettinMeBack,
    • 2 replies
    • 1,525 views

  15. When To Try Bread

    By Kimba46,
    • 20 replies
    • 2,461 views

  16. Body By Vi Shakes

    By AprilDM,
    • 6 replies
    • 793 views

  17. Home With Questions On Full Liquids

    By eeyoregirl1970,
    • 1 reply
    • 457 views

  18. Corn Nuts

    By Piplula,
    • 4 replies
    • 589 views

  19. Waking Up Super Thirssty?

    By amazong,
    • 6 replies
    • 752 views

  20. Day 4 Of Diet

    By jennifer b,
    • 4 replies
    • 520 views

  21. Pureed Food For Thanksgiving Help!?!?

    By journeythroughsong,
    • 2 replies
    • 489 views

  22. I'm Stuffed!

    By Aaron in Tulsa,
    • 3 replies
    • 565 views

  23. Meal Ideas/protein

    By DreamsOfSkinny,
    • 0 replies
    • 512 views

  24. Need Ideas

    By Tammy1975,
    • 7 replies
    • 676 views

  25. Just Curious

    By aprilcarrie,
    • 0 replies
    • 412 views

  26. Bariware - Portable Portion Control For Us!

    By delta_girl,   
    • 31 replies
    • 6,874 views

  27. Glass Of Wine

    By PJ_Sleeve,
    • 10 replies
    • 761 views

  28. Beef Liver!

    By ForMyfamily,
    • 4 replies
    • 1,067 views

  29. Halloween Candy Is Talking To Me Again

    By windycitymom,
    • 6 replies
    • 446 views

  30. Wow.. So Much...

    By slowtogo,
    • 12 replies
    • 1,014 views

  31. Chewable Vitamins?

    By coolmamma73,
    • 9 replies
    • 914 views

  32. Sleeve Diet And Insulin Resistance

    By Sansa,
    • 19 replies
    • 6,593 views

  33. Hungry

    By girlpower123,   
    • 8 replies
    • 664 views

  34. Need Yogurt Help

    By zoraoraclezebra,
    • 6 replies
    • 584 views

  35. Protein Gems Jello (Orange)

    By dwbrown1978,
    • 6 replies
    • 711 views

  36. Help Me Please, I Am Freaking Out About My Conversion I Had Done

    By shrinkinmama,
    • 13 replies
    • 1,187 views

  37. Good Healthy Snacks ?

    By gettinMeBack,
    • 4 replies
    • 664 views

  38. Fruits And Vegetables

    By hannahlouolson,
    • 3 replies
    • 1,109 views

  39. Yogurt Maker?

    By Mini Me Wanna~Be,
    • 1 reply
    • 524 views

  40. A Little Sad

    By fyre_storm,
    • 7 replies
    • 782 views

  41. Daily Calorie Intake

    By gettinMeBack,
    • 10 replies
    • 981 views

  42. 9 Days After Surgery And No Desire To Eat

    By TheGamer,   
    • 8 replies
    • 926 views

  43. Option For Full Liquid Stage (Post-Op)

    By Tiffany Talbert Corbet,   
    • 3 replies
    • 1,180 views

  44. Did Much Bettee Today!

    By kmbrlycool,
    • 2 replies
    • 538 views

  45. Soups For Clear Liquid Stage?

    By Luckystar12,
    • 1 reply
    • 474 views

  46. Apples-Honey Crisp

    By wanttolose32,
    • 3 replies
    • 905 views

  47. Any Good Ideas For Full Liquid Diet?

    By mommy327,
    • 2 replies
    • 410 views

  48. Finally Understand Labels

    By ASKSARAH - Sleeve,
    • 2 replies
    • 452 views

  49. Dumping.. How Long?

    By jnygrl,
    • 1 reply
    • 462 views

  50. Dr. Oz And Chris Powell

    By bikerchick519,   
    • 3 replies
    • 1,157 views

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  • Recent Status Updates

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.

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