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Good Healthy Snacks ?

I've been eating cashews as snacks or the goldfish crackers lately. Anybody for any other ideas that have less carbs?

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Beef Jerky

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I tried beef jerky but I hate it! I want to like it do bad because of the low cal and high protein? Anything else? :-/

Another go to snack for me is a cheese stick or Greek yogurt.

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Greek light & fit yogurts by Dannon! 80 calories and 12 g of protein, 9 g carbs. For EIGHTY calories, that's awesome (to me anyways!). When I was on solids, I would snack on shrimp. (Buy a bag in the frozen food section at WalMart and divvy out 5 for a snack or so). Low cal and a true protein source. Best of luck!

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