greenrn

Well I made it past Halloween. Then today about noon I became very light headed and dizzy. So I ate some brisket , salad. Then I really messed up and ate a huge price of cake. Tomorrow I start again, I must loose 16 pounds, so I can meet with my surgeon.

Thanks, I was really worried about today with all that chocolate floating around the hospital. But guess what today was pretty stress free and I didn't have one piece. Tells me more about myself Lol

I really like adding sugar free instant pudding to my shakes too. It makes it thicker more like a milk shake.

There is nothing locally, but naybe I can find something online. At least maybe some information on emotional eaters

Yes my NUT has me on 1271 calories. I m using the shakes my nephew used after his gastric bypass. She has said nothing about the shakes. I just know that I want to try to have my surgery ASAP.

I want to start the liquid pre op diet with you all. Please post on this thread so we can keep each other accountable

I am 16 pounds away from seeing my surgeon and setting my date. So why am I eating all the time ? Yesterday I was 300 calories over my goal. It is 2:00am and I am up just ate 9 triscuit for 120 calories and a Barbacue beef sandwich for 240 calories I think I have issues with succeeding

Thinking about 2 meals a day of protein drink mix and 1 healthy meal a day

Thanks, I need to loose 16 more pounds to see the surgeon

Amen On the Lord's day

I found the green chicken soup, now I can't wait to try the others

Amen

Thanks

Found the Green chicken Soup, plan to make it this weekend.

I have 30 pounds to loose too before my surgery,. So far I have lost. 14 but need to loose the rest before I get an appointment with my surgeon. What kind of bars did you eat and what kind of shakes did you drink ?