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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Seaweed

    • 3 replies
    • 734 views
    • 3 replies
    • 1,023 views
    • 4 replies
    • 1,112 views
  2. Starbucks Drinks?

    • 3 replies
    • 1,659 views
    • 2 replies
    • 567 views
  3. Help!2 Questions...

    • 8 replies
    • 530 views
  4. Watermelon

    • 7 replies
    • 783 views
    • 3 replies
    • 608 views
  5. Nsaids?

    • 3 replies
    • 788 views
  6. Lettuce!

    • 15 replies
    • 1,777 views
    • 4 replies
    • 833 views
  7. Pickle Pops

    • 6 replies
    • 685 views
  8. Crab Salad

    • 12 replies
    • 4,133 views
  9. Beans

    • 10 replies
    • 1,264 views
  10. Uh Oh...buffet Invite

    • 1 reply
    • 596 views
  11. Soy Protein

    • 3 replies
    • 545 views
  12. Eating/losing

    • 6 replies
    • 839 views
  13. Teavana

    • 14 replies
    • 2,325 views
  14. Bbq Chicken

    • 3 replies
    • 502 views
    • 4 replies
    • 422 views
    • 11 replies
    • 929 views
    • 13 replies
    • 1,756 views
  15. Breakfast Ideas...

    • 5 replies
    • 1,202 views
  16. Sugar Free Popsicles

    • 3 replies
    • 576 views
    • 7 replies
    • 861 views
    • 5 replies
    • 499 views
    • 5 replies
    • 531 views
  17. Tuna Fish

    • 1 reply
    • 527 views
  18. Water

    • 12 replies
    • 1,316 views
  19. Help With Milk

    • 5 replies
    • 529 views
  20. I Didnt Believe You

    • 14 replies
    • 1,410 views
    • 4 replies
    • 611 views
    • 7 replies
    • 667 views
    • 10 replies
    • 797 views
    • 24 replies
    • 1,638 views
    • 7 replies
    • 776 views
    • 3 replies
    • 435 views
  21. How Often?

    • 9 replies
    • 660 views
  22. Sugar Free Pumpkin Pie

    • 8 replies
    • 831 views
  23. Shrimp And Crab Meat?

    • 3 replies
    • 524 views
    • 0 replies
    • 442 views
  24. Getting Queasy.....

    • 4 replies
    • 803 views
    • 8 replies
    • 692 views
    • 14 replies
    • 1,741 views
  25. Munchie Help Needed

    • 11 replies
    • 1,384 views
  26. Sugars Or Carbs?

    • 8 replies
    • 799 views
    • 6 replies
    • 700 views
  27. Asap Olive Garden

    • 4 replies
    • 752 views
    • 2 replies
    • 588 views
  28. Frozen Yogurt?

    • 7 replies
    • 607 views
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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