I bought some tasty dried seaweed from trader joes today. The package has 4 servings and each serving has 2 carb, low sodium and no fat. It is slightly sweet and has some sweetness to it. First time I tried it and found it pretty yummy as a snack option with some protein. I had about 1/8 of a serving ( a few pinches) because I only wanted to sample it to see what I thought of it, so no impact really on daily nutritional counts.

Sorry but ewwwwww! Glad you liked it.

If you have a local Asian market (Korean, Chinese, etc.) you can get the seaweed strips (Yamamoto Yama makes some) in large packages for much less. They have flavors like teriyaki which are delicious Dried seaweed is one of my favorite snacks.

If you have a local Asian market (Korean' date=' Chinese, etc.) you can get the seaweed strips (Yamamoto Yama makes some) in large packages for much less. They have flavors like teriyaki which are delicious Dried seaweed is one of my favorite Snacks.[/quote']

Thanks for the tip.