Cause i got a sugar cookie with lil gava paste and i got dumping syndrome

i was told no more then 15grams per serving i keep it below 10

Thank you

When was your surgery? I am in the process of trying to have it done I start my supervise diet next tues

My surgery was oct.09.12im on puree diet still,i had lost 15 pounds but in inches i had lost more

My surgery took like almost 6 months

I was told no more than 5g per meal, but I start to feel hot when I eat anything with sugar.

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I was told to keep it below 10g a meal. That does seem to be the magic number for me and feeling sick, so try to stick to that. A yogurt with 13g made me sick but one with 9g was fine. So for now that is my rule. I honestly think each person is different when it comes to dumping, some people dump with 5g some are like 20g and some never dump. It is a trial and error thing, but even if you do not dump I think it would be good to set a limit just to keep those cravings in check. I have had a piece of candy (snack size) and bite of cake but not much else, but hate to totally feel denied which starts to feel draining on me and makes me a bit depressed so I give in once in a great while (I am almost 5 months out and had first sweet this month), but that is just me.

They told me, 6 grams or under per serving.

Cause i got a sugar cookie with lil gava paste and i got dumping syndrome

I was told 6 grams or less

Ty girls