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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Food poisoning from homemade turkey chili

    By Amanda R,
    • 1 reply
    • 909 views

  2. Stall Buster

    By bikerchick519,   
    • 1 reply
    • 1,149 views

  3. Fruity aspirations

    By Fiddleman,
    • 1 reply
    • 434 views

  4. Does anyone measure their Blood Ketones as part of this low carb lifestyle?

    By maharet111,
    • 1 reply
    • 424 views

  5. Rice Crackers

    By kmbrlycool,
    • 1 reply
    • 1,051 views

  6. Skewer Recipes

    By AKSleever,
    • 1 reply
    • 491 views

  7. 16 Days was the day good or bad?

    By JoeyyMerc,
    • 1 reply
    • 556 views

  8. Am I eating right?

    By CCinINdiana,
    • 1 reply
    • 854 views

  9. Study: Dietary Proteins Signal Brain Satiety To Help Prevent Overeating And Obesity

    By Catracks,
    • 1 reply
    • 391 views

  10. No fiber in liquid protein diet?

    By disappearingme,
    • 1 reply
    • 674 views

  11. Feeling full/satisfied

    By angelamarie79,
    • 1 reply
    • 530 views

  12. Maintenance.

    By Will,
    • 1 reply
    • 745 views

  13. When Can I Drink 'real' Coffee?

    By firstday,   
    • 1 reply
    • 628 views

  14. Getting back to basics

    By mrsflyboybs,
    • 1 reply
    • 798 views

  15. Sugar Alcohol

    By Shae,
    • 1 reply
    • 679 views

  16. Low Cost, Healthy Food?

    By Pinky Green,
    • 1 reply
    • 581 views

  17. Change in insurance

    By kfulcer,
    • 1 reply
    • 744 views

  18. Pre Op Phase

    By acampbell1318,
    • 1 reply
    • 750 views

  19. Pints of skim milk

    By Lisa R,
    • 1 reply
    • 489 views

  20. Creativity

    By Bambiv,
    • 1 reply
    • 638 views

  21. My Throat Is Constantly Burning....acid?

    By ThurstT4life,
    • 1 reply
    • 454 views

  22. I Need Meal Ideas. What Is Everyone Eating At 5 Months Out?

    By MAKF,   
    • 1 reply
    • 837 views

  23. Gas X Prevention Recall

    By Patienlywtng on my Curves,
    • 1 reply
    • 759 views

  24. Giving away protein powder

    By Eureka-C,
    • 1 reply
    • 721 views

  25. Concerned

    By aNuMe,
    • 1 reply
    • 356 views

  26. Fish Taco

    By mommyradd,
    • 1 reply
    • 844 views

  27. Onto Solids! Question About Mastication ..

    By Ian,
    • 1 reply
    • 792 views

  28. Protein Grams And Absorption Time

    By nomorecupcakes,
    • 1 reply
    • 555 views

  29. Healthy food

    By yosoybariatrica,
    • 1 reply
    • 566 views

  30. alcohol

    By sm8705,
    • 1 reply
    • 605 views

  31. Puréed food and yogurt question

    By Anna2012,
    • 1 reply
    • 1,050 views

  32. Protein Shake Review -- Pure Protein Chocolate

    By DanaInNewOrleans,
    • 1 reply
    • 490 views

  33. Dietgrub - App Idea Any Sleevers Web Deveopers?

    By Patrick Curl,
    • 1 reply
    • 354 views

  34. Aromatherapy

    By Escape_Pod,
    • 1 reply
    • 652 views

  35. A bite

    By fyre_storm,
    • 1 reply
    • 546 views

  36. hot sauce

    By tbtroy78,
    • 1 reply
    • 783 views

  37. Fresh Fruit

    By AwesomeSleeve,
    • 1 reply
    • 539 views

  38. Vitamin and Iron Patches

    By kathy higgins,
    • 1 reply
    • 1,221 views

  39. Soda?

    By Tracy Anderson,
    • 1 reply
    • 504 views

  40. My Fitness Pal question

    By Success2013,
    • 1 reply
    • 410 views

  41. How much carbs on AVG?

    By VSG148Sz6,
    • 1 reply
    • 411 views

  42. Stalls

    By LadyIvy,
    • 1 reply
    • 755 views

  43. Pre Operation Diet.

    By Lucabelle1313,
    • 1 reply
    • 504 views

  44. Hard Candy

    By Lamia716,
    • 1 reply
    • 1,148 views

  45. 9 weeks post op

    By sm8705,
    • 1 reply
    • 549 views

  46. Recipes

    By lekcir,
    • 1 reply
    • 1,800 views

  47. Cookbook

    By JerseyGirl68,   
    • 1 reply
    • 800 views

  48. Fantisizing

    By wannalise,
    • 1 reply
    • 906 views

  49. Anyone Take Cla

    By jaymzee,
    • 1 reply
    • 418 views

  50. A couple cool web sites

    By Oregondaisy,
    • 1 reply
    • 1,766 views

  • Trending Products

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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