Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Does anyone measure their Blood Ketones as part of this low carb lifestyle?
- Replies 1
- Views 461
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Just interested to see if anyone has actually been measuring their blood ketone levels. A co worker and I have been reading a book around the science of low carbohydrate performance and found a podcast where a guy measured his blood ketones for a year. He had a lot of interesting things with a lot of science to back it up and I was curious to see if anyone had or has been doing that.