I was stalled for about 5 weeks and started drinking this once a day (you could do it twice a day if you want). I've lost 1 1/2 pounds in three days. It's also great for helping with regularity, which we sometimes have an issue with.

2 scoops Herbalife wild berry protein beverage mix

1 serving Herbalife active fiber complex

1 serving Herbalife herbal aloe

8 oz. water

The beverage mix only has 70 calories, 15 grams of protein, and 0 sugar. The active fiber has 5 grams of fiber. The beverage mix comes in wild berry or peach mango and the fiber comes in unflavored or apple.

If you want to give it a try, you can order off my website. The shake mixes tastes great too.

I so use the mago flavor it makes an awesome smoothie! think ill have one this morning!