$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 451

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,424

posts
- Vitamin Confusion
- By WendyJane
- 17 hours ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

Sort By

Stomach Capacity

By Ter72, September 29, 2011
- 8 replies
- 1,471 views
- A New Day
- September 30, 2011
Oscar Meyer, loads of protein

By CT Fats, September 29, 2011
- 6 replies
- 1,183 views
- RickM
- September 29, 2011
Throwing up

By HSD, September 13, 2011
- 10 replies
- 2,409 views
- SuperMom
- September 29, 2011
Diet and Sugar Free Foods

By x4achange, September 26, 2011
- 8 replies
- 1,528 views
- emily_0192010
- September 28, 2011
How many calories are too many?

By Sara Ann, September 20, 2011
- 14 replies
- 1,992 views
- J.e.t.
- September 28, 2011
Record Keeping

By New start, September 24, 2011
- 8 replies
- 1,026 views
- LindaS
- September 25, 2011
Yummy cottage cheesse

By butterfly28, September 24, 2011
- 2 replies
- 922 views
- Caliblonde
- September 24, 2011
Need Ideas, sick of same foods

By cozmo98, September 20, 2011
- 11 replies
- 1,857 views
- Oregondaisy
- September 22, 2011
Pantry Selections Products thru mybariatricpantry.com

By renogirl, September 17, 2011
- 5 replies
- 1,531 views
- renogirl
- September 20, 2011
Vitamix?

By HDubSleevery, August 28, 2011
- 7 replies
- 1,195 views
- DreamLife36
- September 19, 2011
where do you fit your protein in? how do you get calories?

By MeMeMEEE, September 15, 2011
- 14 replies
- 1,533 views
- RickM
- September 18, 2011
Any wine drinkers out there?

By Rootman, September 1, 2011
- 13 replies
- 2,020 views
- amandaRN
- September 18, 2011
Mini Quiche!

By HDubSleevery, September 16, 2011
- 3 replies
- 1,029 views
- Escape_Pod
- September 18, 2011
3 weeks out and I have ran outof ideas!!!

By iiPinkxLoveii, September 16, 2011
- 2 replies
- 1,142 views
- Heatherr
- September 16, 2011
Bariatric Fusion

By NewKat, September 16, 2011
- 0 replies
- 728 views
- NewKat
- September 16, 2011
I Don't Know What to Eat?
- 1
- 2
By Larae, September 13, 2011
- 15 replies
- 2,527 views
- SuperMom
- September 15, 2011
A Very Useful Tool !!

By Tippy2us, August 4, 2011
- 2 replies
- 849 views
- Tippy2us
- September 14, 2011
Am I eating too much??

By LaurenKorea, September 13, 2011
- 4 replies
- 1,193 views
- LaurenKorea
- September 14, 2011
What's your favorite under 100 calorie snack?
- 1
- 2
By shrinkingviolet, September 12, 2011
- 19 replies
- 2,796 views
- shrinkingviolet
- September 13, 2011
<800cals a day - >6months out - what are you eating?

By shrinkingviolet, September 12, 2011
- 4 replies
- 1,704 views
- shrinkingviolet
- September 12, 2011
Low/Moderate Carb Experts - would like your advice

By CowgirlJane, September 11, 2011
- 3 replies
- 1,014 views
- Oregondaisy
- September 12, 2011
Kay's soy snacks

By DoOver, September 12, 2011
- 1 reply
- 652 views
- Indymom
- September 12, 2011
smmothies okay??

By meggspeggs, September 11, 2011
- 6 replies
- 1,079 views
- treequeen
- September 12, 2011
Is It True???
- 1
- 2
By turtlebutt825, September 6, 2011
- 15 replies
- 2,529 views
- immeagain
- September 11, 2011
Torani syrup--where to find them?

By DallasMomofTwins, September 9, 2011
- 9 replies
- 1,278 views
- kellyw74
- September 9, 2011
Flax Seed Meal?

By TigerLily, September 8, 2011
- 2 replies
- 592 views
- Disney
- September 9, 2011
Having trouble getting food down!!! Help!

By Texas Gal, September 7, 2011
- 4 replies
- 1,289 views
- Texas Gal
- September 7, 2011
Hormel turkey with beans chili- Is this a bad idea?

By LaurenKorea, September 6, 2011
- 10 replies
- 1,303 views
- LaurenKorea
- September 6, 2011
Flatout Flat Bread

By Raine, September 4, 2011
- 2 replies
- 1,024 views
- TigerLily
- September 6, 2011
If you are craving caramel or candy, try this.

By LaurenKorea, September 5, 2011
- 8 replies
- 2,793 views
- LaurenKorea
- September 6, 2011
Article on Ketosis

By Neoteric Verve, September 6, 2011
- 2 replies
- 1,136 views
- Coookies
- September 6, 2011
Green Tea

By coops, August 30, 2011
- 3 replies
- 1,038 views
- Yassy2
- September 6, 2011
Help Solve this Arguement

By KCSunshine, August 29, 2011
- 6 replies
- 912 views
- emily_0192010
- September 6, 2011
can i have this?

By meggspeggs, September 6, 2011
- 1 reply
- 575 views
- Papa Jack
- September 6, 2011
I ate 2 Del Taco Tacos

By Tippy2us, September 3, 2011
- 10 replies
- 3,882 views
- SouthernSleever
- September 6, 2011
What I'm Craving

By Indymom, September 5, 2011
- 1 reply
- 811 views
- swizzly
- September 5, 2011
Salad Anyone!?!?!

By ms2damngood, August 31, 2011
- 11 replies
- 1,780 views
- Adri
- September 4, 2011
New Grill

By lash44, August 5, 2011
- 7 replies
- 1,705 views
- Indymom
- September 4, 2011
Protein Bar Recommendations Please

By DisneyAddict, August 24, 2011
- 13 replies
- 1,337 views
- feedyoureye
- September 3, 2011
Do you track fat content?

By KristinaRN, August 31, 2011
- 6 replies
- 837 views
- Nancy Rivers
- September 2, 2011
Peanut Butter

By KristinaRN, August 31, 2011
- 7 replies
- 1,480 views
- Kimmes
- September 2, 2011
I Need Food...

By andreapaige, August 31, 2011
- 8 replies
- 1,590 views
- To Be Thin 2011
- September 1, 2011
Holy Carbs Bat Man!

By myrori, September 1, 2011
- 1 reply
- 680 views
- KristeyK
- September 1, 2011
Not eating enough?

By anca, August 31, 2011
- 4 replies
- 1,014 views
- kellyw74
- August 31, 2011
Juicing fresh fruits and veggies

By ladypooch, August 19, 2011
- 1 reply
- 774 views
- JanePatrick
- August 31, 2011
Just a question regarding eating

By Sheila, August 25, 2011
- 10 replies
- 1,396 views
- lsereno
- August 29, 2011
Any good canned/sachet soups low in sodium/calories

By Brockcrawford, August 27, 2011
- 3 replies
- 895 views
- Brockcrawford
- August 28, 2011
Favorite Transition Foods

By NLWC.Christa, August 22, 2010
- 11 replies
- 2,905 views
- Sunny702
- August 27, 2011
Pickles Anyone?

By Empty_Nest2001, August 6, 2011
- 12 replies
- 26,190 views
- Indymom
- August 26, 2011
So Bummed Can't have Rita's Ice anymore

By KDGSleeved, June 15, 2011
- 6 replies
- 1,309 views
- kellyw74
- August 25, 2011

Followers 451

Trending Products
Trending Topics
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  670
  By GreenTealael, July 24, 2018
  - 10,036 replies
  - 1,026,223 views
Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
Who's Online 2 Members, 0 Anonymous, 338 Guests (See full list)
- SpartanMaker
- bahuber5477
Forum Statistics

417,087
Total Topics

4,958,730
Total Posts
Member Statistics

434,295
Total Members

17,126
Most Online

Newest Member
mai88
Joined 1 hour ago