Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

23 hours ago, catwoman7 said:

my first time posting on this particular thread - it came highly recommended!

this is my Breakfast - a grilled peach topped with vanilla Greek yogurt and sprinkled with cinnamon (a food photographer I am not, obviously!). I love this dish in the summer during peach season, but I usually have it for dessert or a snack. But I woke up this morning wanting it for breakfast. So...here it is!

? WELCOME WELCOME WELCOME ?

Fish Taco ! (On carb counter tortilla)

@ greentealael Omg yum!!
Never heard of those tortillas. I usually go tortilla-less when eating tacos or use corn but this may be a good substitute. Does it taste ok? I find that most package tortillas are weird tasting whether carb less or not. How are these?

On 07/05/2020 at 10:01, catwoman7 said:

my first time posting on this particular thread - it came highly recommended!

this is my Breakfast - a grilled peach topped with vanilla Greek yogurt and sprinkled with cinnamon (a food photographer I am not, obviously!). I love this dish in the summer during peach season, but I usually have it for dessert or a snack. But I woke up this morning wanting it for breakfast. So...here it is!

Seriously (drool) this looks so yummy!! I will def try this out!!

That's the fake salmon I talked about. Whipped up a honey mustard sauce and made a sandwich kind of thing.

I have been totally MIA as of late!

So much delicious looking food, but @Sophie7713 you're really bringing it! Quarantine has brought out the best in your cooking and food styling. I want to eat it all up ?

2.5 years post op and the restriction is still real

Slider and Fries

Chicken Salad Sandwich

On 7/4/2020 at 1:55 PM, Tracyringo said:

Stuffed portabella mushroom. I cut it in half and ate the whole thing !! YUMMY

Ok...u need to tell me what this is stuffed with!

Pork souvlaki skewers with homemade tzatziki (not shown) and wedge salads.

I ate all my salad (mine was smaller than these) and 1/2 a skewer (plus 1 tbsp of tzatziki): 223 calories

Ha! And actually did end up making some bacon butter tarts after all! I just ate an entire one and they are delicious ?: 285 calories

11 hours ago, ms.sss said:

Ok...u need to tell me what this is stuffed with!

I used cream cheese, crab meat, garlic clove, lemon, and some greek seasoning and topped with cheddar.

22 hours ago, Kris77 said:

@ greentealael Omg yum!!
Never heard of those tortillas. I usually go tortilla-less when eating tacos or use corn but this may be a good substitute. Does it taste ok? I find that most package tortillas are weird tasting whether carb less or not. How are these?

I found 3 brands with pretty much the same stats (La Banderita's Carb counter, Ole's Extreme Wellness - found at Wal-Mart & Trader Joe's house version) they are all good!

I can tell that they are not traditional wheat only tortillas but beyond that I can't detect any weird tastes or textures. Especially when heated, toasted or further cooked (I never ate cold tortillas anyway)

The really great part is the fiber count: 1 tortilla is 1/3 (30 something percent) of the recommended intake.

If you try one let me know what you think!

Trader Joe's brand turkey burger (each burger: 180 cals 22g protein) on Ole's Extreme Wellness tortilla w/ avocado, spring mix, onions & ketchup

Am hungry earlier than usual today...so having wedge salad leftovers that the Kid didn’t eat yesterday...

Romaine, blue cheese dressing, bacon, tomatoes, red onion and some leftover chicken breast: 166 calories.

19 hours ago, sillykitty said:

2.5 years post op and the restriction is still real

Slider and Fries

Chicken salad Sandwich

Your continued restriction is insane! You hit the jackpot ?