Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Lunchtime!

Romaine w/ vinaigrette, spinach, carrots, feta, mint leaves, pumpkin seeds & a snack can of tomato and onion tuna: 201 calories.

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

Food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy beans.

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

4 hours ago, Sophie7713 said:

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

Oooh those little lettuces are so cute!

2 hours ago, sdjohnson7 said:

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

Yum, all right! Now im gonna make stuffed chicken breast tomorrow!

3 hours ago, summerset said:

food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy Beans.

Sorry if this is a stupid question, but what is “flat peach”?

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

I had all the filling and half the outer crust of one of them. Also, ate all of my side caesar salad (romaine, 1/4 tbsp caesar dressing, bacon & grated parm...no croutons for me).

307 calories in total.

Edited June 30, 20206 yr by ms.sss

53 minutes ago, ms.sss said:

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

Omg sooo gooodddd! ????

Kicked off this weekend with more meat. Made oven roasted chicken with beet potato salad and Peruvian stuffed potatoes. Ate one piece of chicken, no salad or rice and almost one stuffed potato.

Almost went out to a Salvadorean restaurant this weekend. Ordered the chicken stew and indulged on some rice. Not feeling guilty anymore about it!

2 hours ago, MarvelGirl25 said:

and Peruvian stuffed potatoes.

What are the potatoes stuffed with? ...and what is yellow on them? Sauce?

2 hours ago, MarvelGirl25 said:

Almost went out to a Salvadorean restaurant this weekend.

“Almost”? Looks like you DID go, lol. What a FEAST!

I soooo miss restaurants ?

5 hours ago, ms.sss said:

Sorry if this is a stupid question, but what is “flat peach”?

A flat peach is a peach that is not round but looks more like some kind of disk.

On 6/26/2020 at 6:41 PM, Sophie7713 said:

Hubs was a trooper grilling this quasi-tomahawk steak with homemade BQ sauce to include a little cacao powder. Bobby displays a great deal of discipline as he anticipates a nibble

They both look very very happy (in general but especially so with the steak) ?